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Ice cream cake

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Nutrition Facts
Portion Size340 g
Amount Per Portion962
Calories
% Daily Value *
Total Fat 43g 55 %
   Saturated Fat 16g 80 %
Cholesterol 150mg 50 %
Sodium 666mg 29 %
Total Carbohydrate 134g 49 %
   Dietary Fiber 1.7g 6 %
   Sugar 106g
Protein 10g 20 %
Vitamin D 0.7mcg 4 %
Calcium 337mg 26 %
Iron 1.6mg 9 %
Potassium 411mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 41.00%Protein: 4.00%Carbs: 55.00%
Fat (41.00%)
Protein (4.00%)
Carbs (55.00%)

Percentile of foods in the database

Calories: 24.30%Fat: 30.37%Carbs: 28.04%Protein: 17.29%
Calories (24.30%)
Fat (30.37%)
Carbs (28.04%)
Protein (17.29%)

Ice cream cake nutrition facts and analysis per 1 ice cream roll (12 oz) (340.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 231.20 mcg26 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 34.00 mcg
  Cryptoxanthin, beta 3.40 mcg
  Lutein + zeaxanthin 91.80 mcg
  Lycopene 0.00 mcg
  Retinol 227.80 mcg
Thiamin [Vitamin B1]0.184 mg15 %
Riboflavin [Vitamin B2]0.816 mg63 %
Niacin [Vitamin B3]1.414 mg9 %
Vitamin B6 0.129 mg8 %
Vitamin B12 [Cobalamin]0.85 mcg35 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]61.20 mcg15 %
  Folate, food 27.20 mcg
  Folic acid 20.40 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.68 mcg3 %
Vitamin E (alpha-tocopherol) 3.94 mg26 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.94 mg
Vitamin K 20.4 mcg17 %
  Vitamin K1 [Phylloquinone]20.4 mcg
Choline 96.2 mg17 %

Minerals
NutrientAmount DV
Calcium 336.60 mg26 %
Copper 0.08 mg9 %
Iron 1.63 mg9 %
Magnesium 30.60 mg7 %
Phosphorus 380.80 mg30 %
Potassium 411.40 mg9 %
Selenium 10.20 mcg19 %
Sodium 666.40 mg29 %
Zinc 1.60 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.03 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 133.55 g49 %
  Fiber 1.70 g6 %
  Sugars 106.22 g
  Net carbs 131.85 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 41.00%Monounsaturated: 33.00%Polyunsaturated: 26.00%
Saturated (41.00%)
Monounsaturated (33.00%)
Polyunsaturated (26.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 43.078 g55 %
  Saturated fatty acids 16.330 g82 %
    Butanoic acid 0.612 g
    Decanoic acid 0.476 g
    Dodecanoic acid 0.527 g
    Hexadecanoic acid 8.894 g
    Hexanoic acid 0.357 g
    Octadecanoic acid 3.216 g
    Octanoic acid 0.204 g
    Tetradecanoic acid 1.958 g
  Monounsaturated fatty acids 13.325 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.561 g
    Octadecenoic acid 12.696 g
  Polyunsaturated fatty acids 10.520 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 9.092 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.363 g

Sterols
NutrientAmount DV
Cholesterol 149.60 mg50 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 149.16 g

Foods related to ice cream cake

Ice cream cake contains 962 calories per 340 g serving. This serving contains 43 g of fat, 10 g of protein and 134 g of carbohydrate. The latter is 106 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Ice cream cake contains 16 g of saturated fat and 150 mg of cholesterol per serving. 340 g of Ice cream cake contains 231.20 mcg vitamin A, 1.0 mg vitamin C, 0.68 mcg vitamin D as well as 1.63 mg of iron, 336.60 mg of calcium, 411 mg of potassium. Ice cream cake belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Ice cream cake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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