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Ice cream cake

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Nutrition Facts
Portion Size138 g
Amount Per Portion413
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6.7g 34 %
Cholesterol 83mg 28 %
Sodium 240mg 10 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 0.7g 2 %
   Sugar 43g
Protein 4.5g 9 %
Vitamin D 0.4mcg 2 %
Calcium 131mg 10 %
Iron 0.8mg 4 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice cream cake nutrition facts and analysis per 1 cup (138 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 103.50 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 13.80 mcg
  Cryptoxanthin, beta 1.38 mcg
  Lutein + zeaxanthin 71.76 mcg
  Lycopene 0.00 mcg
  Retinol 102.12 mcg
Thiamin [Vitamin B1]0.097 mg8 %
Riboflavin [Vitamin B2]0.214 mg16 %
Niacin [Vitamin B3]0.425 mg3 %
Vitamin B6 0.063 mg4 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]30.36 mcg8 %
  Folate, food 9.66 mcg
  Folic acid 12.42 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.41 mcg2 %
Vitamin E (alpha-tocopherol) 1.02 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.02 mg
Vitamin K 5.0 mcg4 %
  Vitamin K1 [Phylloquinone]5.0 mcg
Choline 60.0 mg11 %

Minerals
NutrientAmount DV
Calcium 131.10 mg10 %
Copper 0.04 mg4 %
Iron 0.80 mg4 %
Magnesium 13.80 mg3 %
Phosphorus 171.12 mg14 %
Potassium 173.88 mg4 %
Selenium 4.97 mcg9 %
Sodium 240.12 mg10 %
Zinc 0.65 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.47 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.06 g20 %
  Fiber 0.69 g2 %
  Sugars 43.47 g
  Net carbs 54.37 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 19.955 g26 %
  Saturated fatty acids 6.711 g34 %
    Butanoic acid 0.248 g
    Decanoic acid 0.193 g
    Dodecanoic acid 0.214 g
    Hexadecanoic acid 3.469 g
    Hexanoic acid 0.145 g
    Octadecanoic acid 1.552 g
    Octanoic acid 0.083 g
    Tetradecanoic acid 0.795 g
  Monounsaturated fatty acids 7.267 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.221 g
    Octadecenoic acid 7.031 g
  Polyunsaturated fatty acids 4.713 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 4.263 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.417 g

Sterols
NutrientAmount DV
Cholesterol 82.80 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.34 g

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Ice cream cake contains 413 calories per 138 g serving. This serving contains 20 g of fat, 4.5 g of protein and 55 g of carbohydrate. The latter is 43 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Ice cream cake contains 6.7 g of saturated fat and 83 mg of cholesterol per serving. 138 g of Ice cream cake contains 103.50 mcg vitamin A, 0.4 mg vitamin C, 0.41 mcg vitamin D as well as 0.80 mg of iron, 131.10 mg of calcium, 174 mg of potassium. Ice cream cake belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Ice cream cake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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