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Cake, commercially prepared, boston cream pie

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Nutrition Facts
Portion Size100 g
Amount Per Portion252
Calories
% Daily Value *
Total Fat 8.5g 11 %
   Saturated Fat 2.4g 12 %
Cholesterol 37mg 12 %
Sodium 254mg 11 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1.4g 5 %
   Sugar 36g
Protein 2.4g 5 %
Vitamin D 0.1mcg 0 %
Calcium 23mg 2 %
Iron 0.4mg 2 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cake, commercially prepared, boston cream pie nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 27.00 mcg
  Lycopene 0.00 mcg
  Retinol 23.00 mcg
Thiamin [Vitamin B1]0.408 mg34 %
Riboflavin [Vitamin B2]0.270 mg21 %
Niacin [Vitamin B3]0.191 mg1 %
Pantothenic acid [Vitamin B5]0.301 mg6 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.00 mcg4 %
  Folate, food 8.00 mcg
  Folic acid 6.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.15 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 17.4 mg3 %

Minerals
NutrientAmount DV
Calcium 23.00 mg2 %
Copper 0.04 mg4 %
Iron 0.38 mg2 %
Magnesium 6.00 mg1 %
Manganese 0.050 mg2 %
Phosphorus 49.00 mg4 %
Potassium 39.00 mg1 %
Selenium 4.10 mcg7 %
Sodium 254.00 mg11 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.40 g5 %
  Alanine 0.098 g
  Arginine 0.113 g
  Aspartic acid 0.175 g
  Cystine 0.046 g
  Glutamic acid 0.546 g
  Glycine 0.078 g
  Histidine 0.054 g5 %
  Isoleucine 0.115 g7 %
  Leucine 0.190 g6 %
  Lysine 0.136 g4 %
  Methionine 0.054 g
  Phenylalanine 0.119 g
  Proline 0.191 g
  Serine 0.143 g
  Threonine 0.093 g6 %
  Tryptophan 0.034 g8 %
  Tyrosine 0.089 g
  Valine 0.132 g7 %
  Phenylalanine + Tyrosine 0.208 g8 %
  Methionine + Cysteine 0.054 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.90 g16 %
  Fiber 1.40 g5 %
  Sugars 36.11 g
  Net carbs 41.5 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 8.500 g11 %
  Saturated fatty acids 2.445 g12 %
    Butanoic acid 0.020 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 1.265 g
    Hexanoic acid 0.012 g
    Octadecanoic acid 1.006 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.093 g
  Monounsaturated fatty acids 4.544 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.031 g
    Octadecenoic acid 4.504 g
  Polyunsaturated fatty acids 1.009 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic acid 0.941 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g

Sterols
NutrientAmount DV
Cholesterol 37.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.70 g
Caffeine 0.00 mg
Theobromine 6.00 mg
Water 45.40 g

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Cake, commercially prepared, boston cream pie contains 252 calories per 100 g serving. This serving contains 8.5 g of fat, 2.4 g of protein and 43 g of carbohydrate. The latter is 36 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Cake, commercially prepared, boston cream pie contains 2.4 g of saturated fat and 37 mg of cholesterol per serving. 100 g of Cake, commercially prepared, boston cream pie contains 24.00 mcg vitamin A, 0.2 mg vitamin C, 0.10 mcg vitamin D as well as 0.38 mg of iron, 23.00 mg of calcium, 39 mg of potassium. Cake, commercially prepared, boston cream pie belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cake, commercially prepared, boston cream pie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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