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Cake or cupcake, gluten free

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Nutrition Facts
Portion Size90 g
Amount Per Portion369
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 15g 75 %
Cholesterol 127mg 42 %
Sodium 107mg 5 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2.2g 8 %
   Sugar 31g
Protein 4.4g 9 %
Vitamin D 0.6mcg 3 %
Calcium 26mg 2 %
Iron 1.5mg 8 %
Potassium 167mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 62.00%Protein: 5.00%Carbs: 33.00%
Fat (62.00%)
Protein (5.00%)
Carbs (33.00%)

Percentile of foods in the database

Calories: 28.10%Fat: 31.39%Carbs: 21.90%Protein: 18.61%
Calories (28.10%)
Fat (31.39%)
Carbs (21.90%)
Protein (18.61%)

Cake or cupcake, gluten free nutrition facts and analysis per 1 cupcake, any size (90.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 161.10 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 27.00 mcg
  Cryptoxanthin, beta 4.50 mcg
  Lutein + zeaxanthin 116.10 mcg
  Lycopene 0.00 mcg
  Retinol 158.40 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.121 mg9 %
Niacin [Vitamin B3]0.157 mg1 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.10 mcg4 %
  Folate, food 17.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.63 mcg3 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 3.2 mcg3 %
  Vitamin K1 [Phylloquinone]3.2 mcg
Choline 69.4 mg13 %

Minerals
NutrientAmount DV
Calcium 26.10 mg2 %
Copper 0.26 mg29 %
Iron 1.53 mg8 %
Magnesium 45.00 mg11 %
Phosphorus 91.80 mg7 %
Potassium 167.40 mg4 %
Selenium 8.37 mcg15 %
Sodium 107.10 mg5 %
Zinc 0.88 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.38 g9 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.14 g12 %
  Fiber 2.16 g8 %
  Sugars 30.61 g
  Net carbs 31.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 64.00%Monounsaturated: 31.00%Polyunsaturated: 5.00%
Saturated (64.00%)
Monounsaturated (31.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 26.478 g34 %
  Saturated fatty acids 14.570 g73 %
    Butanoic acid 0.328 g
    Decanoic acid 0.309 g
    Dodecanoic acid 0.354 g
    Hexadecanoic acid 6.621 g
    Hexanoic acid 0.231 g
    Octadecanoic acid 5.060 g
    Octanoic acid 0.135 g
    Tetradecanoic acid 1.164 g
  Monounsaturated fatty acids 7.180 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.019 g
    Hexadecenoic acid 0.235 g
    Octadecenoic acid 6.791 g
  Polyunsaturated fatty acids 1.157 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 1.011 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.081 g

Sterols
NutrientAmount DV
Cholesterol 126.90 mg42 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 22.50 mg
Theobromine 179.10 mg
Water 23.99 g

Foods related to cake or cupcake, gluten free

Cake or cupcake, gluten free contains 369 calories per 90 g serving. This serving contains 26 g of fat, 4.4 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Cake or cupcake, gluten free contains 15 g of saturated fat and 127 mg of cholesterol per serving. 90 g of Cake or cupcake, gluten free contains 161.10 mcg vitamin A, 0.0 mg vitamin C, 0.63 mcg vitamin D as well as 1.53 mg of iron, 26.10 mg of calcium, 167 mg of potassium. Cake or cupcake, gluten free belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake or cupcake, gluten free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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