Printed from https://www.nutritionvalue.org

Caribou, cooked (Alaska Native), meat, hind quarter

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	159
Calories

% Daily Value *

Total Fat 4.8g	6 %

Saturated Fat 1.9g	10 %

Cholesterol 107mg	36 %

Sodium 45mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 29g	58 %

Calcium 5mg	0 %

Iron 4.8mg	27 %

Potassium 245mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	94.00 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	94.00 mcg
Thiamin [Vitamin B1]	0.291 mg	24 %
Riboflavin [Vitamin B2]	0.814 mg	63 %
Niacin [Vitamin B3]	5.890 mg	37 %
Pantothenic acid [Vitamin B5]	1.487 mg	30 %
Vitamin B6	0.373 mg	22 %
Vitamin B12 [Cobalamin]	6.47 mcg	270 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.00 mcg	1 %
Folate, food	4.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.88 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.88 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	3.0 mcg	2 %
Vitamin K1 [Phylloquinone]	1.8 mcg
Vitamin K2 [Menaquinone]	1.2 mcg
Dihydrophylloquinone	0.0 mcg
Choline	120.4 mg	22 %

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.33 mg	37 %
Iron	4.80 mg	27 %
Magnesium	24.00 mg	6 %
Manganese	0.043 mg	2 %
Phosphorus	215.00 mg	17 %
Potassium	245.00 mg	5 %
Selenium	16.50 mcg	30 %
Sodium	45.00 mg	2 %
Zinc	4.30 mg	39 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	28.81 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.11 g	0.01 g	0.05

Nutrient

Amount

4.820 g

6 %

1.880 g

9 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.015 g

Heptadecanoic acid

0.040 g

0.950 g

0.795 g

0.000 g

Pentadecanoic acid

0.010 g

Tetracosanoic acid

0.010 g

0.060 g

1.495 g

0.000 g

0.015 g

Heptadecenoic acid

0.010 g

0.085 g

1.380 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.005 g

0.725 g

Cis,cis-eicosadienoic n-6 acid

0.005 g

0.015 g

0.060 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

0.035 g

0.125 g

0.345 g

0.010 g

0.130 g

Uncosapentaenoic acid

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	107.00 mg	36 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.05 g
Caffeine	0.00 mg
Water	65.47 g

Foods related to caribou, cooked (alaska native), meat, hind quarter

Caribou, cooked (Alaska Native), meat, hind quarter contains 159 calories per 100 g serving. This serving contains 4.8 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, cooked (Alaska Native), meat, hind quarter contains 1.9 g of saturated fat and 107 mg of cholesterol per serving. 100 g of Caribou, cooked (Alaska Native), meat, hind quarter contains 94.00 mcg vitamin A, 0.0 mg vitamin C as well as 4.80 mg of iron, 5.00 mg of calcium, 245 mg of potassium. Caribou, cooked (Alaska Native), meat, hind quarter belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

Please let us know if you have any suggestions on how to make this website better.

Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |