* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal, frosted rice contains 384 calories per 100 g serving. This serving contains 0.4 g of fat, 4.3 g of protein and 91 g of carbohydrate. The latter is 40 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cereal, frosted rice contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereal, frosted rice contains 1250.00 mcg vitamin A, 50.0 mg vitamin C, 5.00 mcg vitamin D as well as 18.00 mg of iron, 6.00 mg of calcium, 59 mg of potassium. Cereal, frosted rice belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal, frosted rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
