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cereal

Cereal (Kellogg's Rice Krispies Treats Cereal)

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Nutrition Facts
Portion Size40 g
Amount Per Portion158
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.4g 2 %
Cholesterol 0.4mg 0 %
Sodium 227mg 10 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0.2g 1 %
   Sugar 12g
Protein 1.7g 3 %
Vitamin D 1.3mcg 6 %
Calcium 4mg 0 %
Iron 2.4mg 13 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cereal (Kellogg's Rice Krispies Treats Cereal) nutrition facts and analysis per 1 cup (40 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 200.00 mcg22 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 200.00 mcg
Thiamin [Vitamin B1]0.500 mg42 %
Riboflavin [Vitamin B2]0.564 mg43 %
Niacin [Vitamin B3]6.680 mg42 %
Vitamin B6 0.664 mg39 %
Vitamin B12 [Cobalamin]2.00 mcg83 %
  Vitamin B12, added 2.00 mcg
Folate, DFE [Vitamin B9]225.20 mcg56 %
  Folate, food 1.60 mcg
  Folic acid 131.60 mcg
Vitamin C [Ascorbic acid]8.0 mg9 %
Vitamin D 1.32 mcg7 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 1.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.04 mg4 %
Iron 2.40 mg13 %
Magnesium 8.40 mg2 %
Phosphorus 24.80 mg2 %
Potassium 20.40 mg0 %
Selenium 2.28 mcg4 %
Sodium 226.80 mg10 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.72 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.24 g12 %
  Fiber 0.16 g1 %
  Sugars 11.84 g
  Net carbs 34.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.676 g2 %
  Saturated fatty acids 0.356 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.222 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.113 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.480 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.473 g
  Polyunsaturated fatty acids 0.080 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.074 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.40 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.40 g

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Cereal (Kellogg's Rice Krispies Treats Cereal) contains 158 calories per 40 g serving. This serving contains 1.7 g of fat, 1.7 g of protein and 34 g of carbohydrate. The latter is 12 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Cereal (Kellogg's Rice Krispies Treats Cereal) contains 0.4 g of saturated fat and 0.4 mg of cholesterol per serving. 40 g of Cereal (Kellogg's Rice Krispies Treats Cereal) contains 200.00 mcg vitamin A, 8.0 mg vitamin C, 1.32 mcg vitamin D as well as 2.40 mg of iron, 4.00 mg of calcium, 20 mg of potassium. Cereal (Kellogg's Rice Krispies Treats Cereal) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryReady-to-eat cereal, higher sugar (>21.2g/100g)
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Cereal (Kellogg's Rice Krispies Treats Cereal) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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