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Cheese spread, cream cheese base

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Nutrition Facts
Portion Size28 g
Amount Per Portion84
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 5.1g 25 %
Cholesterol 26mg 9 %
Sodium 124mg 5 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 2g 4 %
Vitamin D 0.1mcg 0 %
Calcium 20mg 2 %
Iron 0.3mg 2 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese spread, cream cheese base nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 85.62 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.39 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 85.05 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]0.269 mg2 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.40 mcg1 %
  Folate, food 3.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.14 mcg1 %
  Vitamin D3 0.14 mcg
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 7.7 mg1 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Copper 0.00 mg0 %
Iron 0.32 mg2 %
Magnesium 1.70 mg0 %
Phosphorus 25.80 mg2 %
Potassium 31.75 mg1 %
Selenium 0.77 mcg1 %
Sodium 123.61 mg5 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.01 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.108 g10 %
  Saturated fatty acids 5.109 g26 %
    Butanoic acid 0.232 g
    Decanoic acid 0.156 g
    Dodecanoic acid 0.107 g
    Hexadecanoic acid 2.451 g
    Hexanoic acid 0.067 g
    Octadecanoic acid 0.940 g
    Octanoic acid 0.079 g
    Tetradecanoic acid 0.837 g
  Monounsaturated fatty acids 2.288 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.228 g
    Octadecenoic acid 1.949 g
  Polyunsaturated fatty acids 0.293 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.179 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.114 g

Sterols
NutrientAmount DV
Cholesterol 25.52 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.65 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.58 g

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Cheese spread, cream cheese base contains 84 calories per 28.35 g serving. This serving contains 8.1 g of fat, 2 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread, cream cheese base contains 5.1 g of saturated fat and 26 mg of cholesterol per serving. 28.35 g of Cheese spread, cream cheese base contains 85.62 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 0.32 mg of iron, 20.13 mg of calcium, 32 mg of potassium. Cheese spread, cream cheese base belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese spread, cream cheese base nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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