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Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers

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Nutrition Facts

Portion Size	1000 g

Amount Per Portion	1570
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 10g	50 %

Cholesterol 1160mg	387 %

Sodium 470mg	20 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 321g	642 %

Vitamin D 0mcg	0 %

Calcium 60mg	5 %

Iron 4.9mg	27 %

Potassium 3430mg	73 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers nutrition facts and analysis per 1 kg (1000 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	100.00 mcg	11 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	100.00 mcg
Thiamin [Vitamin B1]	0.980 mg	82 %
Riboflavin [Vitamin B2]	1.870 mg	144 %
Niacin [Vitamin B3]	94.500 mg	591 %
Pantothenic acid [Vitamin B5]	15.850 mg	317 %
Vitamin B6	9.210 mg	542 %
Vitamin B12 [Cobalamin]	2.00 mcg	83 %
Vitamin B12, added	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	3.30 mg	22 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	3.30 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.10 mg
Tocopherol, gamma	0.70 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	43.0 mcg	36 %
Vitamin K1 [Phylloquinone]	43.0 mcg
Betaine	100.0 mg
Choline	1170.0 mg	213 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Copper	0.44 mg	49 %
Iron	4.90 mg	27 %
Magnesium	320.00 mg	76 %
Manganese	0.120 mg	5 %
Phosphorus	2410.00 mg	193 %
Potassium	3430.00 mg	73 %
Selenium	319.00 mcg	580 %
Sodium	470.00 mg	20 %
Zinc	9.60 mg	87 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	320.60 g	641 %
Alanine	18.720 g
Arginine	21.680 g
Aspartic acid	30.150 g
Cystine	3.360 g
Glutamic acid	47.490 g
Glycine	14.190 g
Histidine	11.950 g	1045 %
Isoleucine	15.730 g	1014 %
Leucine	26.520 g	773 %
Lysine	30.830 g	994 %
Methionine	8.340 g
Phenylalanine	12.940 g
Proline	10.190 g
Serine	12.220 g
Threonine	14.380 g	881 %
Tryptophan	4.040 g	990 %
Tyrosine	11.550 g
Valine	16.600 g	847 %
Phenylalanine + Tyrosine	24.49 g	909 %
Methionine + Cysteine	8.340 g	538 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.48 g	6.30 g	13.12

Nutrient

Amount

32.400 g

42 %

10.100 g

50 %

0.000 g

0.150 g

Docosanoic acid

0.050 g

Eicosanoic acid

0.020 g

Heptadecanoic acid

0.040 g

7.460 g

0.000 g

2.110 g

0.000 g

Pentadecanoic acid

0.040 g

Tetracosanoic acid

0.000 g

0.190 g

12.750 g

Cis-hexadecenoic acid

1.550 g

Cis-octadecenoic acid

10.850 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.180 g

Heptadecenoic acid

0.020 g

1.550 g

10.960 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.050 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.110 g

7.910 g

α-linolenic acid n-3 (ALA)

0.26 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.110 g

Linoleic acid n-6 (LA)

5.98 g

0.070 g

0.100 g

Docosatetraenoic acid

0.230 g

Eicosadienoic acid

0.220 g

Eicosadienoic n-3 acid

0.010 g

Eicosadienoic n-6 acid

0.210 g

0.040 g

0.860 g

Octadecadienoic CLAs acid

0.010 g

6.010 g

0.000 g

0.260 g

Trans-octadecadienoic acid

0.020 g

Trans-octadecatrienoic acid

0.000 g

0.130 g

Fatty acids, total trans-monoenoic

0.110 g

Fatty acids, total trans-polyenoic

0.020 g

Sterols
Nutrient	Amount	DV
Cholesterol	1160.00 mg	387 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	11.90 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	653.20 g

Foods related to chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers

Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers contains 1570 calories per 1000 g serving. This serving contains 32 g of fat, 321 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers contains 10 g of saturated fat and 1160 mg of cholesterol per serving. 1000 g of Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers contains 100.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.90 mg of iron, 60.00 mg of calcium, 3430 mg of potassium. Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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