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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	403
Calories

% Daily Value *

Total Fat 39g	50 %

Saturated Fat 11g	55 %

Cholesterol 124mg	41 %

Sodium 139mg	6 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 12g	24 %

Vitamin D 0.1mcg	0 %

Calcium 14mg	1 %

Iron 0.7mg	4 %

Potassium 146mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	44.00 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	44.00 mcg
Thiamin [Vitamin B1]	0.050 mg	4 %
Riboflavin [Vitamin B2]	0.040 mg	3 %
Niacin [Vitamin B3]	3.300 mg	21 %
Vitamin B6	0.144 mg	8 %
Vitamin B12 [Cobalamin]	0.27 mcg	11 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.00 mcg	0 %
Folate, food	2.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin D3	0.10 mcg
Vitamin E (alpha-tocopherol)	0.18 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.18 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Betaine	10.6 mg
Choline	36.2 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Copper	0.03 mg	3 %
Iron	0.65 mg	4 %
Magnesium	12.00 mg	3 %
Manganese	0.016 mg	1 %
Phosphorus	112.00 mg	9 %
Potassium	146.00 mg	3 %
Selenium	15.60 mcg	28 %
Sodium	139.00 mg	6 %
Zinc	0.63 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.26 g	25 %
Alanine	0.841 g
Arginine	0.873 g
Aspartic acid	0.915 g
Cystine	0.102 g
Glutamic acid	1.453 g
Glycine	1.578 g
Histidine	0.252 g	22 %
Isoleucine	0.347 g	22 %
Leucine	0.676 g	20 %
Lysine	0.701 g	23 %
Methionine	0.207 g
Phenylalanine	0.373 g
Proline	0.934 g
Serine	0.446 g
Threonine	0.389 g	24 %
Tryptophan	0.061 g	15 %
Tyrosine	0.290 g
Valine	0.437 g	22 %
Phenylalanine + Tyrosine	0.663 g	25 %
Methionine + Cysteine	0.207 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.41 g	7.28 g	17.85

Nutrient

Amount

38.940 g

50 %

10.605 g

53 %

0.001 g

0.005 g

Docosanoic acid

0.020 g

0.021 g

Eicosanoic acid

0.027 g

Heptadecanoic acid

0.042 g

8.382 g

0.000 g

1.858 g

0.004 g

Pentadecanoic acid

0.026 g

Tetracosanoic acid

0.003 g

0.215 g

17.201 g

Cis-hexadecenoic acid

2.677 g

Cis-octadecenoic acid

14.008 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.241 g

Heptadecenoic acid

0.034 g

2.694 g

14.143 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.084 g

Trans-hexadecenoic acid

0.017 g

Trans-octadecenoic acid

0.135 g

7.994 g

α-linolenic acid n-3 (ALA)

0.38 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.042 g

Linoleic acid n-6 (LA)

7.18 g

0.006 g

0.013 g

Docosatetraenoic acid

0.029 g

Eicosadienoic acid

0.061 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.059 g

0.007 g

0.121 g

Octadecadienoic CLAs acid

0.052 g

7.328 g

0.009 g

0.375 g

Trans-octadecadienoic acid

0.093 g

0.245 g

Fatty acids, total trans-monoenoic

0.152 g

Fatty acids, total trans-polyenoic

0.093 g

Sterols
Nutrient	Amount	DV
Cholesterol	124.00 mg	41 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.84 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	46.96 g

Foods related to chicken, braised, cooked, with added solution, skin (drumsticks and thighs)

Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 403 calories per 100 g serving. This serving contains 39 g of fat, 12 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 11 g of saturated fat and 124 mg of cholesterol per serving. 100 g of Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 44.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.65 mg of iron, 14.00 mg of calcium, 146 mg of potassium. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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