Printed from https://www.nutritionvalue.org

Chicken, raw, and giblets and neck, meat and skin, stewing

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	213
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.7g	24 %

Cholesterol 74mg	25 %

Sodium 60mg	3 %

Total Carbohydrate 0.2g	0 %

Dietary Fiber 0g	0 %

Protein 15g	30 %

Calcium 8.5mg	1 %

Iron 1.3mg	7 %

Potassium 173mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, raw, and giblets and neck, meat and skin, stewing nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	281.35 mcg	31 %
Retinol	281.35 mcg
Thiamin [Vitamin B1]	0.094 mg	8 %
Riboflavin [Vitamin B2]	0.213 mg	16 %
Niacin [Vitamin B3]	5.426 mg	34 %
Pantothenic acid [Vitamin B5]	0.960 mg	19 %
Vitamin B6	0.297 mg	17 %
Vitamin B12 [Cobalamin]	1.07 mcg	45 %
Folate, DFE [Vitamin B9]	31.45 mcg	8 %
Folate, food	31.45 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	2.6 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	8.50 mg	1 %
Copper	0.08 mg	9 %
Iron	1.28 mg	7 %
Magnesium	17.00 mg	4 %
Manganese	0.026 mg	1 %
Phosphorus	147.05 mg	12 %
Potassium	173.40 mg	4 %
Selenium	10.62 mcg	19 %
Sodium	60.35 mg	3 %
Zinc	1.16 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.86 g	30 %
Alanine	0.855 g
Arginine	0.938 g
Aspartic acid	1.331 g
Cystine	0.199 g
Glutamic acid	2.179 g
Glycine	0.956 g
Histidine	0.427 g	37 %
Isoleucine	0.740 g	48 %
Leucine	1.089 g	32 %
Lysine	1.196 g	39 %
Methionine	0.392 g
Phenylalanine	0.585 g
Proline	0.728 g
Serine	0.536 g
Threonine	0.619 g	38 %
Tryptophan	0.166 g	41 %
Tyrosine	0.479 g
Valine	0.727 g	37 %
Phenylalanine + Tyrosine	1.064 g	39 %
Methionine + Cysteine	0.392 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.16 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.16 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g		0.00

Nutrient

Amount

16.592 g

21 %

4.658 g

23 %

0.000 g

0.025 g

3.374 g

0.000 g

0.969 g

0.000 g

0.128 g

6.647 g

0.000 g

0.153 g

0.892 g

5.508 g

3.629 g

0.043 g

0.017 g

0.009 g

0.170 g

3.136 g

0.000 g

0.145 g

Sterols
Nutrient	Amount	DV
Cholesterol	73.95 mg	25 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.87 g
Water	53.12 g

Foods related to chicken, raw, and giblets and neck, meat and skin, stewing

Chicken, raw, and giblets and neck, meat and skin, stewing contains 213 calories per 85 g serving. This serving contains 17 g of fat, 15 g of protein and 0.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, and giblets and neck, meat and skin, stewing contains 4.7 g of saturated fat and 74 mg of cholesterol per serving. 85 g of Chicken, raw, and giblets and neck, meat and skin, stewing contains 281.35 mcg vitamin A, 2.6 mg vitamin C as well as 1.28 mg of iron, 8.50 mg of calcium, 173 mg of potassium. Chicken, raw, and giblets and neck, meat and skin, stewing belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, raw, and giblets and neck, meat and skin, stewing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |