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Chicken, skin eaten, stewed, not specified as to part

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Nutrition Facts
Portion Size135 g
Amount Per Portion265
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.9g 20 %
Cholesterol 153mg 51 %
Sodium 481mg 21 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 32g 64 %
Vitamin D 0.3mcg 2 %
Calcium 12mg 1 %
Iron 1.1mg 6 %
Potassium 348mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, skin eaten, stewed, not specified as to part nutrition facts and analysis per 1 cup, cooked, diced (135 g)

NutrientAmount DV
Vitamin A, RAE 20.25 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 12.15 mcg
  Lycopene 0.00 mcg
  Retinol 20.25 mcg
Thiamin [Vitamin B1]0.101 mg8 %
Riboflavin [Vitamin B2]0.221 mg17 %
Niacin [Vitamin B3]8.945 mg56 %
Vitamin B6 0.691 mg41 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.75 mcg2 %
  Folate, food 6.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.49 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.49 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 84.6 mg15 %

NutrientAmount DV
Calcium 12.15 mg1 %
Copper 0.06 mg7 %
Iron 1.08 mg6 %
Magnesium 29.70 mg7 %
Phosphorus 245.70 mg20 %
Potassium 348.30 mg7 %
Selenium 34.56 mcg63 %
Sodium 480.60 mg21 %
Zinc 1.84 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 31.83 g64 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 14.661 g19 %
  Saturated fatty acids 3.949 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 3.017 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.756 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.089 g
  Monounsaturated fatty acids 5.875 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.101 g
    Hexadecenoic acid 0.844 g
    Octadecenoic acid 4.882 g
  Polyunsaturated fatty acids 2.880 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.105 g
    Octadecadienoic acid 2.539 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.116 g

NutrientAmount DV
Cholesterol 152.55 mg51 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 86.75 g

Foods related to chicken, skin eaten, stewed, not specified as to part

Chicken, skin eaten, stewed, not specified as to part contains 265 calories per 135 g serving. This serving contains 15 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, skin eaten, stewed, not specified as to part contains 3.9 g of saturated fat and 153 mg of cholesterol per serving. 135 g of Chicken, skin eaten, stewed, not specified as to part contains 20.25 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.08 mg of iron, 12.15 mg of calcium, 348 mg of potassium. Chicken, skin eaten, stewed, not specified as to part belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken, skin eaten, stewed, not specified as to part nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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