Printed from https://www.nutritionvalue.org

Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli

Select portion size:

Nutrition Facts

Portion Size	241 g

Amount Per Portion	448
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 11g	55 %

Cholesterol 188mg	63 %

Sodium 1031mg	45 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1.5g	5 %

Sugar 6.2g

Protein 23g	46 %

Vitamin D 2.4mcg	12 %

Calcium 152mg	12 %

Iron 1.4mg	8 %

Potassium 448mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis per 1 cup (241 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	592.86 mcg	66 %
Carotene, alpha	1339.96 mcg
Carotene, beta	3149.87 mcg
Cryptoxanthin, beta	2.41 mcg
Lutein + zeaxanthin	347.04 mcg
Lycopene	0.00 mcg
Retinol	274.74 mcg
Thiamin [Vitamin B1]	0.183 mg	15 %
Riboflavin [Vitamin B2]	0.412 mg	32 %
Niacin [Vitamin B3]	5.618 mg	35 %
Vitamin B6	0.289 mg	17 %
Vitamin B12 [Cobalamin]	0.58 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	40.97 mcg	10 %
Folate, food	21.69 mcg
Folic acid	12.05 mcg
Vitamin C [Ascorbic acid]	6.3 mg	7 %
Vitamin D	2.41 mcg	12 %
Vitamin E (alpha-tocopherol)	2.65 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.65 mg
Vitamin K	24.1 mcg	20 %
Vitamin K1 [Phylloquinone]	24.1 mcg
Choline	112.5 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	151.83 mg	12 %
Copper	0.08 mg	9 %
Iron	1.40 mg	8 %
Magnesium	33.74 mg	8 %
Phosphorus	306.07 mg	24 %
Potassium	448.26 mg	10 %
Selenium	26.51 mcg	48 %
Sodium	1031.48 mg	45 %
Zinc	1.74 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.58 g	45 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.41 g	6 %
Fiber	1.45 g	5 %
Sugars	6.19 g
Net carbs	14.96 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

32.945 g

42 %

10.780 g

54 %

0.234 g

0.277 g

0.318 g

5.714 g

0.188 g

2.569 g

0.118 g

1.053 g

12.645 g

0.002 g

0.060 g

0.557 g

11.927 g

6.061 g

0.010 g

0.007 g

0.002 g

0.063 g

5.497 g

0.000 g

0.468 g

Sterols
Nutrient	Amount	DV
Cholesterol	187.98 mg	63 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	165.52 g

Foods related to chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli

Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli contains 448 calories per 241 g serving. This serving contains 33 g of fat, 23 g of protein and 16 g of carbohydrate. The latter is 6.2 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli contains 11 g of saturated fat and 188 mg of cholesterol per serving. 241 g of Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli contains 592.86 mcg vitamin A, 6.3 mg vitamin C, 2.41 mcg vitamin D as well as 1.40 mg of iron, 151.83 mg of calcium, 448 mg of potassium. Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli belong to 'Poultry mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Poultry mixed dishes

Please let us know if you have any suggestions on how to make this website better.

Chicken or turkey a la king with vegetables including carrots, or soup-based sauce, white, cream, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |