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chocolate

Chocolate, with almonds, sweet or dark

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Nutrition Facts
Portion Size100 g
Amount Per Portion553
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 18g 90 %
Cholesterol 6mg 2 %
Sodium 21mg 1 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 7.7g 28 %
   Sugar 42g
Protein 6.6g 13 %
Vitamin D 0mcg 0 %
Calcium 76mg 6 %
Iron 7.7mg 43 %
Potassium 583mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate, with almonds, sweet or dark nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 6.00 mcg
  Carotene, beta 23.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 28.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.042 mg4 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]1.008 mg6 %
Vitamin B6 0.050 mg3 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.83 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.83 mg
Vitamin K 7.3 mcg6 %
  Vitamin K1 [Phylloquinone]7.3 mcg
Choline 29.8 mg5 %

Minerals
NutrientAmount DV
Calcium 76.00 mg6 %
Copper 1.07 mg119 %
Iron 7.73 mg43 %
Magnesium 163.00 mg39 %
Phosphorus 238.00 mg19 %
Potassium 583.00 mg12 %
Selenium 3.60 mcg7 %
Sodium 21.00 mg1 %
Zinc 2.20 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.55 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.48 g21 %
  Fiber 7.70 g28 %
  Sugars 42.34 g
  Net carbs 48.78 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 33.810 g43 %
  Saturated fatty acids 17.612 g88 %
    Butanoic acid 0.049 g
    Decanoic acid 0.075 g
    Dodecanoic acid 0.067 g
    Hexadecanoic acid 7.394 g
    Hexanoic acid 0.038 g
    Octadecanoic acid 9.275 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.225 g
  Monounsaturated fatty acids 11.778 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.124 g
    Octadecenoic acid 11.620 g
  Polyunsaturated fatty acids 2.127 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 2.043 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.076 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 43.00 mg
Theobromine 468.00 mg
Water 1.31 g

Foods related to chocolate, with almonds, sweet or dark

 
 
 
 
 
Chocolate, with almonds, sweet or dark contains 553 calories per 100 g serving. This serving contains 34 g of fat, 6.6 g of protein and 56 g of carbohydrate. The latter is 42 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Chocolate, with almonds, sweet or dark contains 18 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Chocolate, with almonds, sweet or dark contains 2.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 7.73 mg of iron, 76.00 mg of calcium, 583 mg of potassium. Chocolate, with almonds, sweet or dark belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Chocolate, with almonds, sweet or dark nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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