Printed from https://www.nutritionvalue.org
cookies

Cookies, cake-type (includes trolley cakes), fudge

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.3g 2 %
Sodium 54mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.8g 3 %
Protein 1.4g 3 %
Calcium 9.6mg 1 %
Iron 0.7mg 4 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Cookies, cake-type (includes trolley cakes), fudge, calories by source


Cookies, cake-type (includes trolley cakes), fudge, percentiles

Cookies, cake-type (includes trolley cakes), fudge nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.064 mg5 %
Riboflavin [Vitamin B2]0.055 mg4 %
Niacin [Vitamin B3]0.341 mg2 %
Pantothenic acid [Vitamin B5]0.069 mg1 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]18.99 mcg5 %
  Folate, food 2.55 mcg
  Folic acid 9.64 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 9.64 mg1 %
Copper 0.08 mg9 %
Iron 0.70 mg4 %
Magnesium 9.07 mg2 %
Manganese 0.091 mg4 %
Phosphorus 23.53 mg2 %
Potassium 39.12 mg1 %
Selenium 1.02 mcg2 %
Sodium 54.43 mg2 %
Zinc 0.16 mg1 %

Proteins and Amino acids
Cookies, cake-type (includes trolley cakes), fudge, amino acids
NutrientAmount DV
Protein 1.42 g3 %
  Alanine 0.075 g
  Arginine 0.076 g
  Aspartic acid 0.089 g
  Cystine 0.019 g
  Glutamic acid 0.329 g
  Glycine 0.127 g
  Histidine 0.025 g2 %
  Isoleucine 0.049 g3 %
  Leucine 0.086 g3 %
  Lysine 0.064 g2 %
  Methionine 0.020 g
  Phenylalanine 0.059 g
  Proline 0.157 g
  Serine 0.066 g
  Threonine 0.042 g3 %
  Tryptophan 0.016 g4 %
  Tyrosine 0.037 g
  Valine 0.064 g3 %
  Phenylalanine + Tyrosine 0.096 g4 %
  Methionine + Cysteine 0.020 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.20 g8 %
  Fiber 0.79 g3 %
  Net carbs 21.41 g

Fats and Fatty Acids
Cookies, cake-type (includes trolley cakes), fudge, fatty acids by type
NutrientAmount DV
Fat 1.049 g1 %
  Saturated fatty acids 0.315 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.155 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.155 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.514 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.512 g
  Polyunsaturated fatty acids 0.132 g
    Octadecadienoic acid 0.128 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.26 g
Water 3.35 g

Foods related to cookies, cake-type (includes trolley cakes), fudge

 
 
 
 
 
Cookies, cake-type (includes trolley cakes), fudge contains 99 calories per 28.35 g serving. This serving contains 1 g of fat, 1.4 g of protein and 22 g of carbohydrate. The latter is g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Cookies, cake-type (includes trolley cakes), fudge contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, cake-type (includes trolley cakes), fudge contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.70 mg of iron, 9.64 mg of calcium, 39 mg of potassium. Cookies, cake-type (includes trolley cakes), fudge belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Cookies, cake-type (includes trolley cakes), fudge nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved