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Cookies, chocolate-coated (includes marshmallow pies), marshmallow

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1.3g 6 %
Sodium 53mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.6g 2 %
   Sugar 13g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 13mg 1 %
Iron 0.7mg 4 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, chocolate-coated (includes marshmallow pies), marshmallow nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.85 mcg
  Lycopene 0.00 mcg
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.059 mg5 %
Niacin [Vitamin B3]0.222 mg1 %
Pantothenic acid [Vitamin B5]0.135 mg3 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.49 mcg3 %
  Folate, food 0.85 mcg
  Folic acid 5.67 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 3.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 13.04 mg1 %
Copper, Cu 0.07 mg8 %
Iron, Fe 0.72 mg4 %
Magnesium, Mg 10.21 mg3 %
Manganese, Mn 0.081 mg4 %
Phosphorus, P 27.50 mg4 %
Potassium, K 51.60 mg1 %
Selenium, Se 1.25 mcg2 %
Sodium, Na 53.30 mg2 %
Zinc, Zn 0.18 mg2 %

Proteins and Aminoacids
Cookies, chocolate-coated (includes marshmallow pies), marshmallow, amino acids
NutrientAmount DV
Protein 1.13 g2 %
  Alanine 0.075 g
  Arginine 0.069 g
  Aspartic acid 0.083 g
  Cystine 0.012 g
  Glutamic acid 0.210 g
  Glycine 0.138 g
  Histidine 0.017 g2 %
  Isoleucine 0.036 g3 %
  Leucine 0.064 g2 %
  Lysine 0.056 g3 %
  Methionine 0.014 g
  Phenylalanine 0.040 g
  Proline 0.125 g
  Serine 0.049 g
  Threonine 0.036 g3 %
  Tryptophan 0.010 g4 %
  Tyrosine 0.024 g
  Valine 0.048 g3 %
  Phenylalanine + Tyrosine 0.064 g4 %
  Methionine + Cysteine 0.014 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.19 g7 %
  Fiber 0.57 g2 %
  Sugars 12.70 g
  Net carbs 18.62 g

Fats and Fatty Acids
Cookies, chocolate-coated (includes marshmallow pies), marshmallow, fatty acids by type
NutrientAmount DV
Fat 4.791 g6 %
  Saturated fatty acids 1.339 g7 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.671 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.638 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 2.649 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 2.648 g
  Polyunsaturated fatty acids 0.551 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.524 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.31 g
Caffeine 1.42 mg
Theobromine 45.08 mg
Water 2.86 g

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Cookies, chocolate-coated (includes marshmallow pies), marshmallow contains 119 calories per 28.35 g serving. This serving contains 4.8 g of fat, 1.1 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cookies, chocolate-coated (includes marshmallow pies), marshmallow contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, chocolate-coated (includes marshmallow pies), marshmallow contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.72 mg of iron, 13.04 mg of calcium and 52 mg of potassium. Cookies, chocolate-coated (includes marshmallow pies), marshmallow belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, chocolate-coated (includes marshmallow pies), marshmallow nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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