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cookies

Cookies, dry mix, chocolate chip

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 2.4g 12 %
Sodium 82mg 4 %
Total Carbohydrate 19g 7 %
Protein 1.3g 3 %
Vitamin D mcg N/A
Calcium 12mg 1 %
Iron 0.6mg 3 %
Potassium 59mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, dry mix, chocolate chip nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.058 mg4 %
Niacin [Vitamin B3]0.564 mg4 %
Pantothenic acid [Vitamin B5]0.048 mg1 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]23.53 mcg6 %
  Folate, food 1.70 mcg
  Folic acid 12.76 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 12.19 mg1 %
Copper, Cu 0.09 mg10 %
Iron, Fe 0.59 mg3 %
Magnesium, Mg 10.21 mg3 %
Manganese, Mn 0.103 mg4 %
Phosphorus, P 22.68 mg3 %
Potassium, K 58.97 mg1 %
Selenium, Se 0.68 mcg1 %
Sodium, Na 82.22 mg4 %
Zinc, Zn 0.17 mg2 %

Proteins and Aminoacids
Cookies, dry mix, chocolate chip, amino acids
NutrientAmount DV
Protein 1.30 g3 %
  Alanine 0.041 g
  Arginine 0.047 g
  Aspartic acid 0.066 g
  Cystine 0.024 g
  Glutamic acid 0.396 g
  Glycine 0.041 g
  Histidine 0.025 g4 %
  Isoleucine 0.054 g4 %
  Leucine 0.096 g4 %
  Lysine 0.052 g2 %
  Methionine 0.023 g
  Phenylalanine 0.064 g
  Proline 0.137 g
  Serine 0.067 g
  Threonine 0.040 g4 %
  Tryptophan 0.018 g6 %
  Tyrosine 0.042 g
  Valine 0.063 g3 %
  Phenylalanine + Tyrosine 0.106 g6 %
  Methionine + Cysteine 0.023 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.74 g7 %
  Net carbs 18.74 g

Fats and Fatty Acids
Cookies, dry mix, chocolate chip, fatty acids by type
NutrientAmount DV
Fat 7.144 g9 %
  Saturated fatty acids 2.358 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.133 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.167 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 3.707 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 3.703 g
  Polyunsaturated fatty acids 0.743 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Octadecadienoic acid 0.705 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.34 g
Caffeine 3.40 mg
Theobromine 25.80 mg
Water 0.85 g

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Cookies, dry mix, chocolate chip contains 141 calories per 28.35 g serving. This serving contains 7.1 g of fat, 1.3 g of protein and 19 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cookies, dry mix, chocolate chip contains 2.4 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, dry mix, chocolate chip contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.59 mg of iron, 12.19 mg of calcium and 59 mg of potassium. Cookies, dry mix, chocolate chip belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, dry mix, chocolate chip nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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