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Cookies, sugar free, dry mix, brownies

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.6g 3 %
Sodium 24mg 1 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.2g 4 %
Protein 0.8g 2 %
Vitamin D mcg N/A
Calcium 3.40mg 0 %
Iron 0.43mg 2 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookies, sugar free, dry mix, brownies, percentiles

Cookies, sugar free, dry mix, brownies nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]0.352 mg2 %
Pantothenic acid [Vitamin B5]0.026 mg1 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]22.68 mcg6 %
  Folate, food 0.85 mcg
  Folic acid 12.76 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Choline 0.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 3.40 mg0 %
Copper, Cu 0.007 mg1 %
Iron, Fe 0.43 mg2 %
Magnesium, Mg 1.13 mg0 %
Manganese, Mn 0.057 mg2 %
Phosphorus, P 16.16 mg2 %
Potassium, K 94.97 mg2 %
Selenium, Se 0.6 mcg1 %
Sodium, Na 23.53 mg1 %
Zinc, Zn 0.04 mg0 %

Proteins and Aminoacids
Cookies, sugar free, dry mix, brownies, amino acids
NutrientAmount DV
Protein 0.82 g2 %
  Alanine 0.027 g
  Arginine 0.034 g
  Aspartic acid 0.044 g
  Cystine 0.016 g
  Glutamic acid 0.235 g
  Glycine 0.029 g
  Histidine 0.016 g2 %
  Isoleucine 0.031 g2 %
  Leucine 0.054 g2 %
  Lysine 0.031 g1 %
  Methionine 0.012 g
  Phenylalanine 0.039 g
  Proline 0.078 g
  Serine 0.041 g
  Threonine 0.025 g2 %
  Tryptophan 0.012 g4 %
  Tyrosine 0.025 g
  Valine 0.039 g2 %
  Phenylalanine + Tyrosine 0.064 g4 %
  Methionine + Cysteine 0.012 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.79 g8 %
  Fiber 1.2 g4 %
  Net carbs 21.59 g

Fats and Fatty Acids
Cookies, sugar free, dry mix, brownies, fatty acids by type
NutrientAmount DV
Fat 3.54 g5 %
  Saturated fatty acids 0.572 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.367 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.200 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 1.484 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 1.467 g
  Polyunsaturated fatty acids 1.298 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.205 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.089 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.20 g
Water 0.99 g

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Cookies, sugar free, dry mix, brownies contains 121 calories per 28.35 g serving. One serving contains 3.5 g of fat, 0.8 g of protein and 23 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Cookies, sugar free, dry mix, brownies contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, sugar free, dry mix, brownies contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.43 mg of iron, 3.40 mg of calcium and 95 mg of potassium. Cookies, sugar free, dry mix, brownies belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, sugar free, dry mix, brownies nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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