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bread

Bread, prepared, dry mix, cornbread, stuffing

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion51
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 149mg 6 %
Total Carbohydrate 6.2g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 0g
Protein 0.8g 2 %
Vitamin D 0.00mcg 0 %
Calcium 7.37mg 1 %
Iron 0.27mg 2 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bread, prepared, dry mix, cornbread, stuffing, calories by source


Bread, prepared, dry mix, cornbread, stuffing, percentiles

Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.11 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 20.70 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.354 mg2 %
Pantothenic acid [Vitamin B5]0.017 mg0 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.08 mcg11 %
  Folate, food 2.27 mcg
  Folic acid 25.23 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 2.5 mcg2 %
Choline 6.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 7.37 mg1 %
Copper, Cu 0.020 mg2 %
Iron, Fe 0.27 mg2 %
Magnesium, Mg 3.69 mg1 %
Manganese, Mn 0.032 mg1 %
Phosphorus, P 9.64 mg1 %
Potassium, K 17.58 mg0 %
Selenium, Se 8.7 mcg16 %
Sodium, Na 149.12 mg6 %
Zinc, Zn 0.07 mg1 %

Proteins and Aminoacids
Bread, prepared, dry mix, cornbread, stuffing, amino acids
NutrientAmount DV
Protein 0.82 g2 %
  Alanine 0.039 g
  Arginine 0.036 g
  Aspartic acid 0.046 g
  Cystine 0.016 g
  Glutamic acid 0.225 g
  Glycine 0.031 g
  Histidine 0.021 g3 %
  Isoleucine 0.031 g2 %
  Leucine 0.073 g3 %
  Lysine 0.024 g1 %
  Methionine 0.016 g
  Phenylalanine 0.041 g
  Proline 0.084 g
  Serine 0.040 g
  Threonine 0.027 g3 %
  Tryptophan 0.009 g3 %
  Tyrosine 0.029 g
  Valine 0.037 g2 %
  Phenylalanine + Tyrosine 0.07 g4 %
  Methionine + Cysteine 0.016 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.21 g2 %
  Fiber 0.8 g3 %
  Sugars 0.00 g
  Net carbs 5.41 g

Fats and Fatty Acids
Bread, prepared, dry mix, cornbread, stuffing, fatty acids by type
NutrientAmount DV
Fat 2.49 g3 %
  Saturated fatty acids 0.498 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.310 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.180 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 1.093 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 1.087 g
  Polyunsaturated fatty acids 0.767 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.734 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.40 g

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Bread, prepared, dry mix, cornbread, stuffing contains 51 calories per 28.35 g serving. One serving contains 2.5 g of fat, 0.8 g of protein and 6.2 g of carbohydrate. The latter is 0 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Bread, prepared, dry mix, cornbread, stuffing contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Bread, prepared, dry mix, cornbread, stuffing contains IU vitamin A, 0.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.27 mg of iron, 7.37 mg of calcium and 18 mg of potassium. Bread, prepared, dry mix, cornbread, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, prepared, dry mix, cornbread, stuffing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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