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bread

Bread, prepared, dry mix, stuffing

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.7g 4 %
Sodium 136mg 6 %
Total Carbohydrate 5.3g 2 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.6g
Protein 0.8g 2 %
Vitamin D 0.00mcg 0 %
Calcium 8.51mg 1 %
Iron 0.27mg 2 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bread, prepared, dry mix, stuffing, calories by source


Bread, prepared, dry mix, stuffing, percentiles

Bread, prepared, dry mix, stuffing nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.32 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 24.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.10 mcg
  Lycopene 0.00 mcg
  Retinol 30.33 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.030 mg2 %
Niacin [Vitamin B3]0.403 mg3 %
Pantothenic acid [Vitamin B5]0.031 mg1 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.18 mcg4 %
  Folate, food 5.39 mcg
  Folic acid 5.10 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.38 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 3.7 mcg3 %
Choline 1.5 mg

Minerals
NutrientAmount DV
Calcium, Ca 8.51 mg1 %
Copper, Cu 0.018 mg2 %
Fluoride, F 14.1 mcg
Iron, Fe 0.27 mg2 %
Magnesium, Mg 3.12 mg1 %
Manganese, Mn 0.041 mg2 %
Phosphorus, P 10.77 mg2 %
Potassium, K 18.99 mg0 %
Selenium, Se 3.3 mcg6 %
Sodium, Na 135.80 mg6 %
Zinc, Zn 0.07 mg1 %

Proteins and Aminoacids
Bread, prepared, dry mix, stuffing, amino acids
NutrientAmount DV
Protein 0.77 g2 %
  Alanine 0.028 g
  Arginine 0.034 g
  Aspartic acid 0.041 g
  Cystine 0.016 g
  Glutamic acid 0.250 g
  Glycine 0.029 g
  Histidine 0.018 g3 %
  Isoleucine 0.030 g2 %
  Leucine 0.057 g2 %
  Lysine 0.025 g1 %
  Methionine 0.014 g
  Phenylalanine 0.040 g
  Proline 0.086 g
  Serine 0.040 g
  Threonine 0.024 g2 %
  Tryptophan 0.010 g4 %
  Tyrosine 0.026 g
  Valine 0.035 g2 %
  Phenylalanine + Tyrosine 0.066 g4 %
  Methionine + Cysteine 0.014 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.34 g2 %
  Fiber 0.2 g1 %
  Sugars 0.58 g
  Net carbs 5.14 g

Fats and Fatty Acids
Bread, prepared, dry mix, stuffing, fatty acids by type
NutrientAmount DV
Fat 3.42 g4 %
  Saturated fatty acids 0.657 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.371 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.262 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 1.636 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 1.622 g
  Polyunsaturated fatty acids 1.007 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.924 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.083 g
  Fatty acids, total trans 0.587 g
    Fatty acids, total trans-monoenoic 0.559 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.46 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.36 g

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Bread, prepared, dry mix, stuffing contains 55 calories per 28.35 g serving. One serving contains 3.4 g of fat, 0.8 g of protein and 5.3 g of carbohydrate. The latter is 0.6 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Bread, prepared, dry mix, stuffing contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Bread, prepared, dry mix, stuffing contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.27 mg of iron, 8.51 mg of calcium and 19 mg of potassium. Bread, prepared, dry mix, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, prepared, dry mix, stuffing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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