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Bread, dry mix, stuffing

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion109
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 0.3mg 0 %
Sodium 398mg 17 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 2.3g
Protein 3.1g 6 %
Vitamin D 0.00mcg 0 %
Calcium 27.50mg 2 %
Iron 1.08mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bread, dry mix, stuffing, calories by source

Bread, dry mix, stuffing, percentiles

Bread, dry mix, stuffing nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 20.41 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.169 mg14 %
Riboflavin [Vitamin B2]0.115 mg9 %
Niacin [Vitamin B3]1.635 mg10 %
Pantothenic acid [Vitamin B5]0.113 mg2 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]63.79 mcg16 %
  Folate, food 24.38 mcg
  Folic acid 23.25 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.11 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.11 mg
Vitamin K 0.3 mcg0 %
Choline 4.1 mg

NutrientAmount DV
Calcium, Ca 27.50 mg2 %
Copper, Cu 0.067 mg7 %
Iron, Fe 1.08 mg6 %
Magnesium, Mg 11.34 mg3 %
Manganese, Mn 0.168 mg7 %
Phosphorus, P 39.97 mg6 %
Potassium, K 69.74 mg1 %
Selenium, Se 13.6 mcg25 %
Sodium, Na 398.32 mg17 %
Zinc, Zn 0.26 mg2 %

Proteins and Aminoacids
Bread, dry mix, stuffing, amino acids
NutrientAmount DV
Protein 3.12 g6 %
  Alanine 0.110 g
  Arginine 0.133 g
  Aspartic acid 0.157 g
  Cystine 0.064 g
  Glutamic acid 0.989 g
  Glycine 0.116 g
  Histidine 0.071 g10 %
  Isoleucine 0.115 g8 %
  Leucine 0.219 g8 %
  Lysine 0.090 g4 %
  Methionine 0.055 g
  Phenylalanine 0.157 g
  Proline 0.338 g
  Serine 0.156 g
  Threonine 0.093 g9 %
  Tryptophan 0.039 g14 %
  Tyrosine 0.097 g
  Valine 0.132 g7 %
  Phenylalanine + Tyrosine 0.254 g15 %
  Methionine + Cysteine 0.055 g5 %

NutrientAmount DV
Carbohydrate 21.60 g8 %
  Fiber 0.9 g3 %
  Sugars 2.34 g
  Net carbs 20.7 g

Fats and Fatty Acids
Bread, dry mix, stuffing, fatty acids by type
NutrientAmount DV
Fat 0.96 g1 %
  Saturated fatty acids 0.240 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.159 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.075 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.423 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.021 g
    Octadecenoic acid 0.399 g
  Polyunsaturated fatty acids 0.202 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.191 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

NutrientAmount DV
Cholesterol 0.28 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.47 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.19 g

Foods related to bread, dry mix, stuffing

Bread, dry mix, stuffing contains 109 calories per 28.35 g portion. This portion contains 1 g of fat, 3.1 g of protein and 22 g of carbohydrate. The latter is 2.3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Bread, dry mix, stuffing contains 0.2 g of saturated fat and 0.3 mg of cholesterol per serving. 28.35 g of Bread, dry mix, stuffing contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.08 mg of iron, 27.50 mg of calcium and 70 mg of potassium. Bread, dry mix, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, dry mix, stuffing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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