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bread

Bread, dry mix, cornbread, stuffing

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.3g 2 %
Sodium 405mg 18 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4.1g 15 %
   Sugar 3.7g
Protein 2.8g 6 %
Vitamin D mcg N/A
Calcium 22.11mg 2 %
Iron 0.92mg 5 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Bread, dry mix, cornbread, stuffing, calories by source


Bread, dry mix, cornbread, stuffing, percentiles

Bread, dry mix, cornbread, stuffing nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.27 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.144 mg12 %
Riboflavin [Vitamin B2]0.099 mg8 %
Niacin [Vitamin B3]1.381 mg9 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.041 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]76.26 mcg19 %
  Folate, food 11.91 mcg
  Folic acid 37.71 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 22.11 mg2 %
Copper, Cu 0.065 mg7 %
Iron, Fe 0.92 mg5 %
Magnesium, Mg 12.47 mg3 %
Manganese, Mn 0.150 mg7 %
Phosphorus, P 32.04 mg5 %
Potassium, K 57.83 mg1 %
Selenium, Se 8.4 mcg15 %
Sodium, Na 405.12 mg18 %
Zinc, Zn 0.21 mg2 %

Proteins and Aminoacids
Bread, dry mix, cornbread, stuffing, amino acids
NutrientAmount DV
Protein 2.83 g6 %
  Alanine 0.136 g
  Arginine 0.125 g
  Aspartic acid 0.155 g
  Cystine 0.056 g
  Glutamic acid 0.775 g
  Glycine 0.108 g
  Histidine 0.071 g10 %
  Isoleucine 0.103 g7 %
  Leucine 0.247 g9 %
  Lysine 0.079 g4 %
  Methionine 0.053 g
  Phenylalanine 0.141 g
  Proline 0.288 g
  Serine 0.138 g
  Threonine 0.091 g9 %
  Tryptophan 0.030 g11 %
  Tyrosine 0.098 g
  Valine 0.127 g7 %
  Phenylalanine + Tyrosine 0.239 g14 %
  Methionine + Cysteine 0.053 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.74 g8 %
  Fiber 4.1 g15 %
  Sugars 3.73 g
  Net carbs 17.64 g

Fats and Fatty Acids
Bread, dry mix, cornbread, stuffing, fatty acids by type
NutrientAmount DV
Fat 1.19 g2 %
  Saturated fatty acids 0.261 g1 %
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.177 g
    Octadecanoic acid 0.078 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.471 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 0.450 g
  Polyunsaturated fatty acids 0.304 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.291 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.25 g
Water 1.30 g

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Bread, dry mix, cornbread, stuffing contains 110 calories per 28.35 g serving. One serving contains 1.2 g of fat, 2.8 g of protein and 22 g of carbohydrate. The latter is 3.7 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Bread, dry mix, cornbread, stuffing contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Bread, dry mix, cornbread, stuffing contains IU vitamin A, 1.0 mg of vitamin C and mcg of vitamin D as well as 0.92 mg of iron, 22.11 mg of calcium and 58 mg of potassium. Bread, dry mix, cornbread, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, dry mix, cornbread, stuffing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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