Printed from

Muffins, dry mix, wheat bran

Select portion size:
Nutrition Facts
Portion Size28.35 g
Amount Per Portion112
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.8g 4 %
Sodium 198mg 9 %
Total Carbohydrate 21g 8 %
Protein 2g 4 %
Vitamin D mcg N/A
Calcium 10.21mg 1 %
Iron 1.02mg 6 %
Potassium 57mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Muffins, dry mix, wheat bran, calories by source

Muffins, dry mix, wheat bran, percentiles

Muffins, dry mix, wheat bran nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.102 mg8 %
Riboflavin [Vitamin B2]0.079 mg6 %
Niacin [Vitamin B3]1.417 mg9 %
Pantothenic acid [Vitamin B5]0.190 mg4 %
Vitamin B6 0.080 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]36.29 mcg9 %
  Folate, food 6.52 mcg
  Folic acid 17.58 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium, Ca 10.21 mg1 %
Copper, Cu 0.057 mg6 %
Iron, Fe 1.02 mg6 %
Magnesium, Mg 24.66 mg6 %
Manganese, Mn 0.756 mg33 %
Phosphorus, P 136.08 mg19 %
Potassium, K 56.70 mg1 %
Selenium, Se 5.1 mcg9 %
Sodium, Na 198.45 mg9 %
Zinc, Zn 0.43 mg4 %

Proteins and Aminoacids
Muffins, dry mix, wheat bran, amino acids
NutrientAmount DV
Protein 2.01 g4 %
  Alanine 0.080 g
  Arginine 0.109 g
  Aspartic acid 0.115 g
  Cystine 0.046 g
  Glutamic acid 0.517 g
  Glycine 0.092 g
  Histidine 0.048 g7 %
  Isoleucine 0.069 g5 %
  Leucine 0.128 g5 %
  Lysine 0.073 g3 %
  Methionine 0.032 g
  Phenylalanine 0.086 g
  Proline 0.168 g
  Serine 0.097 g
  Threonine 0.060 g6 %
  Tryptophan 0.033 g12 %
  Tyrosine 0.057 g
  Valine 0.091 g5 %
  Phenylalanine + Tyrosine 0.143 g8 %
  Methionine + Cysteine 0.032 g3 %

NutrientAmount DV
Carbohydrate 20.70 g8 %
  Net carbs 20.7 g

Fats and Fatty Acids
Muffins, dry mix, wheat bran, fatty acids by type
NutrientAmount DV
Fat 3.40 g4 %
  Saturated fatty acids 0.833 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.443 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.372 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.016 g
  Monounsaturated fatty acids 1.815 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 1.814 g
  Polyunsaturated fatty acids 0.540 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.509 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 0.88 g
Water 1.36 g

Foods related to muffins, dry mix, wheat bran

Muffins, dry mix, wheat bran contains 112 calories per 28.35 g portion. This portion contains 3.4 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Muffins, dry mix, wheat bran contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Muffins, dry mix, wheat bran contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.02 mg of iron, 10.21 mg of calcium and 57 mg of potassium. Muffins, dry mix, wheat bran belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Muffins, dry mix, wheat bran nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 All rights reserved