Corn, drained solids, whole kernel, canned, yellow, sweet contains 110 calories per 164 g serving. This serving contains 2 g of fat, 3.8 g of protein and 24 g of carbohydrate. The latter is 7.3 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Corn, drained solids, whole kernel, canned, yellow, sweet contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 164 g of Corn, drained solids, whole kernel, canned, yellow, sweet contains 3.28 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.44 mg of iron, 4.92 mg of calcium, 216 mg of potassium. Corn, drained solids, whole kernel, canned, yellow, sweet belong to 'Vegetables and Vegetable Products' food category.
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Corn, drained solids, whole kernel, canned, yellow, sweet nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.