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Crab salad made with imitation crab

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Nutrition Facts
Portion Size100 g
Amount Per Portion197
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.6g 13 %
Cholesterol 19mg 6 %
Sodium 526mg 23 %
Total Carbohydrate 8.6g 3 %
   Dietary Fiber 0.6g 2 %
   Sugar 3.7g
Protein 4.1g 8 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 0.3mg 2 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crab salad made with imitation crab nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 64.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 69.00 mcg
  Lycopene 0.00 mcg
  Retinol 3.00 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]0.384 mg2 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.00 mcg3 %
  Folate, food 11.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 41.9 mcg35 %
  Vitamin K1 [Phylloquinone]41.9 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 0.03 mg3 %
Iron 0.29 mg2 %
Magnesium 24.00 mg6 %
Phosphorus 149.00 mg12 %
Potassium 115.00 mg2 %
Selenium 11.50 mcg21 %
Sodium 526.00 mg23 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.12 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.58 g3 %
  Fiber 0.60 g2 %
  Sugars 3.65 g
  Net carbs 7.98 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.280 g21 %
  Saturated fatty acids 2.620 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 1.752 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.687 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 3.744 g
    Docosenoic acid 0.007 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 3.581 g
  Polyunsaturated fatty acids 9.644 g
    Docosahexaenoic n-3 acid (DHA) 0.015 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 8.394 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.169 g

Sterols
NutrientAmount DV
Cholesterol 19.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.02 g

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Crab salad made with imitation crab contains 197 calories per 100 g serving. This serving contains 16 g of fat, 4.1 g of protein and 8.6 g of carbohydrate. The latter is 3.7 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Crab salad made with imitation crab contains 2.6 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Crab salad made with imitation crab contains 9.00 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.29 mg of iron, 18.00 mg of calcium, 115 mg of potassium. Crab salad made with imitation crab belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
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Crab salad made with imitation crab nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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