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shrimp

Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp

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Nutrition Facts
Portion Size100 g
Amount Per Portion71
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 126mg 42 %
Sodium 566mg 25 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Vitamin D 0.1mcg 0 %
Calcium 54mg 4 %
Iron 0.2mg 1 %
Potassium 113mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 54.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 54.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.015 mg1 %
Niacin [Vitamin B3]1.778 mg11 %
Pantothenic acid [Vitamin B5]0.310 mg6 %
Vitamin B6 0.161 mg9 %
Vitamin B12 [Cobalamin]1.11 mcg46 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]19.00 mcg5 %
  Folate, food 19.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 1.32 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.32 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.12 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
  Vitamin K2 [Menaquinone]0.3 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 80.9 mg15 %

Minerals
NutrientAmount DV
Calcium 54.00 mg4 %
Copper 0.18 mg20 %
Iron 0.21 mg1 %
Magnesium 22.00 mg5 %
Manganese 0.029 mg1 %
Phosphorus 244.00 mg20 %
Potassium 113.00 mg2 %
Selenium 29.60 mcg54 %
Sodium 566.00 mg25 %
Zinc 0.97 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.61 g27 %
  Alanine 0.842 g
  Arginine 1.342 g
  Aspartic acid 1.517 g
  Cystine 0.162 g
  Glutamic acid 2.390 g
  Glycine 0.801 g
  Histidine 0.300 g26 %
  Isoleucine 0.627 g40 %
  Leucine 1.165 g34 %
  Lysine 1.297 g42 %
  Methionine 0.397 g
  Phenylalanine 0.593 g
  Proline 0.626 g
  Serine 0.555 g
  Threonine 0.540 g33 %
  Tryptophan 0.155 g38 %
  Tyrosine 0.515 g
  Valine 0.637 g33 %
  Phenylalanine + Tyrosine 1.108 g41 %
  Methionine + Cysteine 0.397 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.91 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0.91 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.15 g0.10 g0.66

NutrientAmount DV
Fat 1.010 g1 %
  Saturated fatty acids 0.261 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.012 g
    Hexadecanoic acid 0.142 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.078 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.007 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.181 g
    Cis-hexadecenoic acid 0.016 g
    Cis-octadecenoic acid 0.104 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0.046 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 0.112 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.003 g
    Trans-octadecenoic acid 0.008 g
  Polyunsaturated fatty acids 0.295 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.006 g
    Linoleic acid n-6 (LA) 0.09 g
    Docosahexaenoic n-3 acid (DHA) 0.070 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.006 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.068 g
    Eicosatetraenoic acid 0.034 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.095 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g
    Trans-octadecadienoic acid 0.006 g
  Fatty acids, total trans 0.018 g
    Fatty acids, total trans-monoenoic 0.011 g
    Fatty acids, total trans-polyenoic 0.006 g

Sterols
NutrientAmount DV
Cholesterol 126.00 mg42 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.01 g

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Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp contains 71 calories per 100 g serving. This serving contains 1 g of fat, 14 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp contains 0.3 g of saturated fat and 126 mg of cholesterol per serving. 100 g of Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp contains 54.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.21 mg of iron, 54.00 mg of calcium, 113 mg of potassium. Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Crustaceans, raw (may contain additives to retain moisture), mixed species, shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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