Egg, not specified as to cooking method, cooked, whole
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
175
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3.6g
18 %
Cholesterol 355mg
118 %
Sodium 208mg
9 %
Total Carbohydrate 0.7g
0 %
Dietary Fiber 0g
0 %
Sugar 0.4g
Protein 12g
24 %
Vitamin D 1.9mcg
10 %
Calcium 54mg
4 %
Iron 1.7mg
9 %
Potassium 132mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg, not specified as to cooking method, cooked, whole contains 175 calories per 100 g serving. This serving contains 13 g of fat, 12 g of protein and 0.7 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, not specified as to cooking method, cooked, whole contains 3.6 g of saturated fat and 355 mg of cholesterol per serving. 100 g of Egg, not specified as to cooking method, cooked, whole contains 153.00 mcg vitamin A, 0.0 mg vitamin C, 1.90 mcg vitamin D as well as 1.68 mg of iron, 54.00 mg of calcium, 132 mg of potassium. Egg, not specified as to cooking method, cooked, whole belong to 'Eggs and omelets' food category.
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Egg, not specified as to cooking method, cooked, whole nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.