* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg white sandwich, with cheese contains 265 calories per 135 g serving. This serving contains 10 g of fat, 15 g of protein and 29 g of carbohydrate. The latter is 3.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg white sandwich, with cheese contains 4.7 g of saturated fat and 22 mg of cholesterol per serving. 135 g of Egg white sandwich, with cheese contains 70.20 mcg vitamin A, 1.1 mg vitamin C, 0.81 mcg vitamin D as well as 2.52 mg of iron, 288.90 mg of calcium, 180 mg of potassium. Egg white sandwich, with cheese belong to 'Egg/breakfast sandwiches' food category.
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Egg white sandwich, with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.