* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg white sandwich, with meat contains 332 calories per 170 g serving. This serving contains 14 g of fat, 22 g of protein and 29 g of carbohydrate. The latter is 3.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg white sandwich, with meat contains 5.7 g of saturated fat and 53 mg of cholesterol per serving. 170 g of Egg white sandwich, with meat contains 69.70 mcg vitamin A, 1.0 mg vitamin C, 1.02 mcg vitamin D as well as 2.99 mg of iron, 302.60 mg of calcium, 308 mg of potassium. Egg white sandwich, with meat belong to 'Egg/breakfast sandwiches' food category.
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Egg white sandwich, with meat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.