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Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 25mg 8 %
Sodium 351mg 15 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 12g 24 %
Calcium 201mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. nutrition facts and analysis per 1 pouch (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]60.0 mg67 %

Minerals
NutrientAmount DV
Calcium 200.93 mg15 %
Iron 1.08 mg6 %
Sodium 350.92 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 3.96 g14 %
  Sugars 12.00 g
  Net carbs 25.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.990 g13 %
  Saturated fatty acids 3.990 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.47 mg8 %

Ingredients
Sweet potatoesMango
Egg whitesApple juice from concentrate
Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)Mushrooms (mushrooms, water, salt, citric acid)
WaterPoblano chiles
Red bell peppersTomatillo
MilkParmesan cheese (cultured milk, enzymes, salt)
OnionsRicotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum)
Part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)Goat cheese (pasteurized goat's milk, salt, cheese culture, vegetal rennet)
Green bell peppersContains less than 2% of balsamic vinegar
Citric acidDehydrated onion
Extra virgin olive oilGarlic
Garlic powderGreen chili pepper
Green onionGuar gum
Jalapeno peppersLime juice concentrate
Natural flavorOat fiber
Rice starchRoasted tomatoes in oil (tomatoes, sunflower oil, garlic, salt, oregano)
Seasoning (natural flavor, potassium chloride, yeast)Seasoning (sea salt, potassium chloride)
SpicesTurmeric and annatto for color
Whole eggsXanthan gum

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Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. contains 249 calories per 283 g serving. This serving contains 10 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 283 g of Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. contains 60.0 mg vitamin C as well as 1.08 mg of iron, 200.93 mg of calcium. Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423100051.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLYFE Kitchen Retail, Inc.
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Farmer's market frittata with sweet potato-mango hash & spicy garden salsa by LYFE Kitchen Retail, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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