Printed from https://www.nutritionvalue.org

Fish sandwich, fried, on white bun, with cheese

Select portion size:
Nutrition Facts
Portion Size151 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.6g 33 %
Cholesterol 63mg 21 %
Sodium 735mg 32 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1.2g 4 %
   Sugar 4.7g
Protein 23g 46 %
Vitamin D 1.2mcg 6 %
Calcium 282mg 22 %
Iron 2.6mg 14 %
Potassium 331mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 39.60%Protein: 24.75%Carbs: 35.64%
Fat (39.60%)
Protein (24.75%)
Carbs (35.64%)

Percentile of foods in the database

Calories: 19.75%Fat: 25.51%Carbs: 20.16%Protein: 34.57%
Calories (19.75%)
Fat (25.51%)
Carbs (20.16%)
Protein (34.57%)

Fish sandwich, fried, on white bun, with cheese nutrition facts and analysis per 1 regular sandwich (151.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 67.95 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 16.61 mcg
  Cryptoxanthin, beta 1.51 mcg
  Lutein + zeaxanthin 12.08 mcg
  Lycopene 0.00 mcg
  Retinol 66.44 mcg
Thiamin [Vitamin B1]0.391 mg33 %
Riboflavin [Vitamin B2]0.317 mg24 %
Niacin [Vitamin B3]5.421 mg34 %
Vitamin B6 0.252 mg15 %
Vitamin B12 [Cobalamin]1.71 mcg71 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]102.68 mcg26 %
  Folate, food 36.24 mcg
  Folic acid 39.26 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 1.21 mcg6 %
Vitamin E (alpha-tocopherol) 1.48 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.48 mg
Vitamin K 15.7 mcg13 %
  Vitamin K1 [Phylloquinone]15.7 mcg
Choline 66.0 mg12 %

Minerals
NutrientAmount DV
Calcium 282.37 mg22 %
Copper 0.10 mg11 %
Iron 2.55 mg14 %
Magnesium 37.75 mg9 %
Phosphorus 362.40 mg29 %
Potassium 330.69 mg7 %
Selenium 41.07 mcg75 %
Sodium 735.37 mg32 %
Zinc 1.36 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.09 g46 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.55 g13 %
  Fiber 1.21 g4 %
  Sugars 4.65 g
  Net carbs 33.34 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 45.00%Monounsaturated: 29.00%Polyunsaturated: 26.00%
Saturated (45.00%)
Monounsaturated (29.00%)
Polyunsaturated (26.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.11 g0.00

NutrientAmount DV
Fat 16.550 g21 %
  Saturated fatty acids 6.568 g33 %
    Butanoic acid 0.127 g
    Decanoic acid 0.148 g
    Dodecanoic acid 0.174 g
    Hexadecanoic acid 2.608 g
    Hexanoic acid 0.098 g
    Octadecanoic acid 2.587 g
    Octanoic acid 0.062 g
    Tetradecanoic acid 0.565 g
  Monounsaturated fatty acids 4.290 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 0.121 g
    Octadecenoic acid 4.190 g
  Polyunsaturated fatty acids 3.897 g
    Docosahexaenoic n-3 acid (DHA) 0.069 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.033 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 3.520 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.266 g

Sterols
NutrientAmount DV
Cholesterol 63.42 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.23 g

Foods related to fish sandwich, fried, on white bun, with cheese

Fish sandwich, fried, on white bun, with cheese contains 381 calories per 151 g serving. This serving contains 17 g of fat, 23 g of protein and 35 g of carbohydrate. The latter is 4.7 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Fish sandwich, fried, on white bun, with cheese contains 6.6 g of saturated fat and 63 mg of cholesterol per serving. 151 g of Fish sandwich, fried, on white bun, with cheese contains 67.95 mcg vitamin A, 0.8 mg vitamin C, 1.21 mcg vitamin D as well as 2.55 mg of iron, 282.37 mg of calcium, 331 mg of potassium. Fish sandwich, fried, on white bun, with cheese belong to 'Seafood sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood sandwiches
Please let us know if you have any suggestions on how to make this website better.
Fish sandwich, fried, on white bun, with cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved