* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tuna salad sandwich on wheat, with cheese contains 464 calories per 200 g serving. This serving contains 27 g of fat, 23 g of protein and 32 g of carbohydrate. The latter is 6.2 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Tuna salad sandwich on wheat, with cheese contains 6.9 g of saturated fat and 50 mg of cholesterol per serving. 200 g of Tuna salad sandwich on wheat, with cheese contains 80.00 mcg vitamin A, 1.0 mg vitamin C, 1.60 mcg vitamin D as well as 3.10 mg of iron, 310.00 mg of calcium, 330 mg of potassium. Tuna salad sandwich on wheat, with cheese belong to 'Seafood sandwiches' food category.
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Tuna salad sandwich on wheat, with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.