* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tuna salad sandwich on wheat contains 391 calories per 180 g serving. This serving contains 21 g of fat, 19 g of protein and 31 g of carbohydrate. The latter is 5.6 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Tuna salad sandwich on wheat contains 3.5 g of saturated fat and 32 mg of cholesterol per serving. 180 g of Tuna salad sandwich on wheat contains 25.20 mcg vitamin A, 0.9 mg vitamin C, 0.72 mcg vitamin D as well as 3.02 mg of iron, 122.40 mg of calcium, 299 mg of potassium. Tuna salad sandwich on wheat belong to 'Seafood sandwiches' food category.
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Tuna salad sandwich on wheat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.