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Frankfurter, low fat, meat and poultry

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Nutrition Facts
Portion Size100 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 1g 5 %
Cholesterol 44mg 15 %
Sodium 983mg 43 %
Total Carbohydrate 8.4g 3 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 16g 32 %
Vitamin D 0.1mcg 0 %
Calcium 12mg 1 %
Iron 0.9mg 5 %
Potassium 261mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, low fat, meat and poultry nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1.00 mcg
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.160 mg20 %
Vitamin B6 0.270 mg16 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.20 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Betaine 6.7 mg
Choline 76.0 mg14 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.06 mg7 %
Iron 0.91 mg5 %
Magnesium 18.00 mg4 %
Phosphorus 155.00 mg12 %
Potassium 261.00 mg6 %
Selenium 22.20 mcg40 %
Sodium 983.00 mg43 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.50 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.40 g3 %
  Fiber 0.10 g0 %
  Sugars 0.00 g
  Net carbs 8.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.800 g4 %
  Saturated fatty acids 0.970 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 0.587 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.319 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.039 g
  Monounsaturated fatty acids 1.190 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.090 g
    Octadecenoic acid 0.994 g
  Polyunsaturated fatty acids 0.360 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.305 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 44.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.90 g

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Frankfurter, low fat, meat and poultry contains 121 calories per 100 g serving. This serving contains 2.8 g of fat, 16 g of protein and 8.4 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, low fat, meat and poultry contains 1 g of saturated fat and 44 mg of cholesterol per serving. 100 g of Frankfurter, low fat, meat and poultry contains 1.00 mcg vitamin A, 0.4 mg vitamin C, 0.10 mcg vitamin D as well as 0.91 mg of iron, 12.00 mg of calcium, 261 mg of potassium. Frankfurter, low fat, meat and poultry belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, low fat, meat and poultry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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