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Frankfurter, meatless

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Nutrition Facts
Portion Size140 g
Amount Per Portion326
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2.3g 11 %
Sodium 659mg 29 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 5.5g 20 %
   Sugar 0g
Protein 27g 54 %
Vitamin D 0.00mcg 0 %
Calcium 46.20mg 4 %
Iron 1.97mg 11 %
Potassium 137mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Frankfurter, meatless, calories by source


Frankfurter, meatless, percentiles
Badges: low carb

Frankfurter, meatless nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.617 mg51 %
Riboflavin [Vitamin B2]1.166 mg90 %
Niacin [Vitamin B3]4.392 mg27 %
Pantothenic acid [Vitamin B5]1.098 mg22 %
Vitamin B6 0.109 mg8 %
Vitamin B12 [Cobalamin]3.29 mcg137 %
  Vitamin B12, added 3.29 mcg
Folate, DFE [Vitamin B9]109.20 mcg27 %
  Folate, food 109.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.69 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.69 mg
Vitamin K 0.0 mcg0 %
Choline 117.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 46.20 mg4 %
Copper, Cu 0.988 mg110 %
Iron, Fe 1.97 mg11 %
Magnesium, Mg 25.20 mg6 %
Phosphorus, P 481.60 mg69 %
Potassium, K 137.20 mg3 %
Selenium, Se 10.4 mcg19 %
Sodium, Na 659.40 mg29 %
Zinc, Zn 1.68 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 27.45 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.78 g4 %
  Fiber 5.5 g20 %
  Sugars 0.00 g
  Net carbs 5.28 g

Fats and Fatty Acids
Frankfurter, meatless, fatty acids by type
NutrientAmount DV
Fat 19.22 g25 %
  Saturated fatty acids 2.314 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.141 g
    Hexadecanoic acid 1.504 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.599 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 3.556 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 3.556 g
  Polyunsaturated fatty acids 7.581 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 6.735 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.846 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.36 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.20 g

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Frankfurter, meatless contains 326 calories per 140 g serving. One serving contains 19 g of fat, 27 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 5.5 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, meatless contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Frankfurter, meatless contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.97 mg of iron, 46.20 mg of calcium and 137 mg of potassium. Frankfurter, meatless belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Frankfurter, meatless nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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