Printed from

Meatballs, meatless

Select portion size:
Nutrition Facts
Portion Size144 g
Amount Per Portion284
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.1g 10 %
Sodium 792mg 34 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 6.6g 24 %
   Sugar 1.8g
Protein 30g 60 %
Vitamin D 0mcg 0 %
Calcium 36mg 3 %
Iron 3.1mg 17 %
Potassium 259mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Meatballs, meatless, calories by source

Meatballs, meatless, percentiles
Badges: low carb

Meatballs, meatless nutrition facts and analysis per 1 cup (144 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.351 mg113 %
Riboflavin [Vitamin B2]0.307 mg24 %
Niacin [Vitamin B3]3.600 mg22 %
Pantothenic acid [Vitamin B5]0.720 mg14 %
Vitamin B6 0.288 mg17 %
Vitamin B12 [Cobalamin]2.16 mcg90 %
  Vitamin B12, added 2.16 mcg
Folate, DFE [Vitamin B9]112.32 mcg28 %
  Folate, food 112.32 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.49 mg17 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.49 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 127.3 mg23 %

NutrientAmount DV
Calcium 36.00 mg3 %
Copper 1.02 mg113 %
Iron 3.11 mg17 %
Magnesium 25.92 mg6 %
Phosphorus 495.36 mg40 %
Potassium 259.20 mg6 %
Selenium 1.15 mcg2 %
Sodium 792.00 mg34 %
Zinc 2.59 mg24 %

Proteins and Aminoacids
NutrientAmount DV
Protein 30.24 g60 %

NutrientAmount DV
Carbohydrate 11.52 g4 %
  Fiber 6.62 g24 %
  Sugars 1.80 g
  Net carbs 4.9 g

Fats and Fatty Acids
Meatballs, meatless, fatty acids by type
NutrientAmount DV
Fat 12.960 g17 %
  Saturated fatty acids 2.052 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.125 g
    Hexadecanoic acid 1.332 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.531 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.062 g
  Monounsaturated fatty acids 3.151 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 3.151 g
  Polyunsaturated fatty acids 6.719 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.970 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.749 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.76 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.52 g

Foods related to meatballs, meatless

Meatballs, meatless contains 284 calories per 144 g serving. This serving contains 13 g of fat, 30 g of protein and 12 g of carbohydrate. The latter is 1.8 g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Meatballs, meatless contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 144 g of Meatballs, meatless contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.11 mg of iron, 36.00 mg of calcium, 259 mg of potassium. Meatballs, meatless belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
Please let us know if you have any suggestions on how to make this website better.
Meatballs, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2023 All rights reserved