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sausage

Sausage, meatless

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Nutrition Facts
Portion Size25 g
Amount Per Portion64
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.7g 4 %
Sodium 222mg 10 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0.7g 2 %
   Sugar 0g
Protein 5.1g 10 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 0.9mg 5 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage, meatless nutrition facts and analysis per 1 link (25 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.586 mg49 %
Riboflavin [Vitamin B2]0.101 mg8 %
Niacin [Vitamin B3]2.799 mg17 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.207 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.50 mcg2 %
  Folate, food 6.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.53 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.53 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 17.4 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 15.75 mg1 %
Copper, Cu 0.06 mg7 %
Iron, Fe 0.93 mg5 %
Magnesium, Mg 9.00 mg2 %
Manganese, Mn 0.181 mg8 %
Phosphorus, P 56.25 mg4 %
Potassium, K 57.75 mg1 %
Selenium, Se 1.85 mcg3 %
Sodium, Na 222.00 mg10 %
Zinc, Zn 0.36 mg3 %

Proteins and Aminoacids
Sausage, meatless, amino acids
NutrientAmount DV
Protein 5.07 g10 %
  Alanine 0.213 g
  Arginine 0.380 g
  Aspartic acid 0.577 g
  Cystine 0.076 g
  Glutamic acid 1.054 g
  Glycine 0.205 g
  Histidine 0.130 g11 %
  Isoleucine 0.242 g16 %
  Leucine 0.397 g12 %
  Lysine 0.316 g10 %
  Methionine 0.063 g
  Phenylalanine 0.265 g
  Proline 0.279 g
  Serine 0.272 g
  Threonine 0.196 g12 %
  Tryptophan 0.070 g17 %
  Tyrosine 0.173 g
  Valine 0.257 g13 %
  Phenylalanine + Tyrosine 0.438 g16 %
  Methionine + Cysteine 0.063 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.02 g1 %
  Fiber 0.70 g2 %
  Sugars 0.00 g
  Net carbs 1.32 g

Fats and Fatty Acids
Sausage, meatless, fatty acids by type
NutrientAmount DV
Fat 4.540 g6 %
  Saturated fatty acids 0.732 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.054 g
    Hexadecanoic acid 0.464 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.197 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 1.125 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.125 g
  Polyunsaturated fatty acids 2.320 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.052 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.268 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.77 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.60 g

Foods related to sausage, meatless

 
 
 
 
Sausage, meatless contains 64 calories per 25 g serving. This serving contains 4.5 g of fat, 5.1 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Sausage, meatless contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Sausage, meatless contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.93 mg of iron, 15.75 mg of calcium, 58 mg of potassium. Sausage, meatless belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Sausage, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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