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Frostings, prepared with margarine, dry mix, creamy, vanilla

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	413
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1.7g	8 %

Sodium 114mg	5 %

Total Carbohydrate 74g	27 %

Dietary Fiber 0.1g	0 %

Protein 0.3g	1 %

Calcium 6mg	0 %

Iron 0mg	0 %

Potassium 10mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frostings, prepared with margarine, dry mix, creamy, vanilla nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	80.00 mcg	9 %
Carotene, beta	91.00 mcg
Retinol	73.00 mcg
Thiamin [Vitamin B1]	0.001 mg	0 %
Riboflavin [Vitamin B2]	0.006 mg	0 %
Niacin [Vitamin B3]	0.003 mg	0 %
Pantothenic acid [Vitamin B5]	0.015 mg	0 %
Vitamin B6	0.002 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	6.00 mg	0 %
Copper	0.03 mg	3 %
Iron	0.01 mg	0 %
Magnesium	2.00 mg	0 %
Phosphorus	6.00 mg	0 %
Potassium	10.00 mg	0 %
Selenium	0.60 mcg	1 %
Sodium	114.00 mg	5 %
Zinc	0.01 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.34 g	1 %
Alanine	0.018 g
Arginine	0.013 g
Aspartic acid	0.023 g
Cystine	0.006 g
Glutamic acid	0.061 g
Glycine	0.009 g
Histidine	0.009 g	1 %
Isoleucine	0.014 g	1 %
Leucine	0.037 g	1 %
Lysine	0.012 g	0 %
Methionine	0.006 g
Phenylalanine	0.015 g
Proline	0.028 g
Serine	0.014 g
Threonine	0.011 g	1 %
Tryptophan	0.002 g	0 %
Tyrosine	0.012 g
Valine	0.017 g	1 %
Phenylalanine + Tyrosine	0.027 g	1 %
Methionine + Cysteine	0.006 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	74.28 g	27 %
Fiber	0.10 g	0 %
Net carbs	74.18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.740 g	16 %
Saturated fatty acids	1.740 g	9 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	1.068 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.650 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.022 g
Monounsaturated fatty acids	3.942 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	3.942 g
Polyunsaturated fatty acids	2.797 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	2.676 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.121 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.47 g
Water	12.18 g

Foods related to frostings, prepared with margarine, dry mix, creamy, vanilla

Frostings, prepared with margarine, dry mix, creamy, vanilla contains 413 calories per 100 g serving. This serving contains 13 g of fat, 0.3 g of protein and 74 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Frostings, prepared with margarine, dry mix, creamy, vanilla contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Frostings, prepared with margarine, dry mix, creamy, vanilla contains 80.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.01 mg of iron, 6.00 mg of calcium, 10 mg of potassium. Frostings, prepared with margarine, dry mix, creamy, vanilla belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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Frostings, prepared with margarine, dry mix, creamy, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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