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Frostings, prepared with water, dry mix, fluffy, white

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Nutrition Facts
Portion Size315 g
Amount Per Portion769
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 491mg 21 %
Total Carbohydrate 197g 72 %
   Dietary Fiber 0g 0 %
Protein 4.7g 9 %
Calcium 13mg 1 %
Iron 0.2mg 1 %
Potassium 243mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frostings, prepared with water, dry mix, fluffy, white nutrition facts and analysis per 1 package yields (315 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.082 mg6 %
Niacin [Vitamin B3]2.079 mg13 %
Pantothenic acid [Vitamin B5]0.107 mg2 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]6.30 mcg2 %
  Folate, food 6.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 12.60 mg1 %
Copper, Cu 0.09 mg10 %
Iron, Fe 0.19 mg1 %
Magnesium, Mg 6.30 mg2 %
Manganese, Mn 0.016 mg1 %
Phosphorus, P 15.75 mg1 %
Potassium, K 242.55 mg5 %
Selenium, Se 8.19 mcg15 %
Sodium, Na 491.40 mg21 %
Zinc, Zn 0.06 mg1 %

Proteins and Aminoacids
Frostings, prepared with water, dry mix, fluffy, white, amino acids
NutrientAmount DV
Protein 4.72 g9 %
  Alanine 0.315 g
  Arginine 0.290 g
  Aspartic acid 0.476 g
  Cystine 0.107 g
  Glutamic acid 0.639 g
  Glycine 0.321 g
  Histidine 0.101 g9 %
  Isoleucine 0.249 g16 %
  Leucine 0.378 g11 %
  Lysine 0.315 g10 %
  Methionine 0.151 g
  Phenylalanine 0.261 g
  Proline 0.277 g
  Serine 0.315 g
  Threonine 0.205 g13 %
  Tryptophan 0.050 g12 %
  Tyrosine 0.167 g
  Valine 0.287 g15 %
  Phenylalanine + Tyrosine 0.428 g16 %
  Methionine + Cysteine 0.151 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 197.19 g72 %
  Fiber 0.00 g0 %
  Net carbs 197.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.89 g
Water 110.88 g

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Frostings, prepared with water, dry mix, fluffy, white contains 769 calories per 315 g serving. This serving contains 0 g of fat, 4.7 g of protein and 197 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frostings, prepared with water, dry mix, fluffy, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 315 g of Frostings, prepared with water, dry mix, fluffy, white contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.19 mg of iron, 12.60 mg of calcium and 243 mg of potassium. Frostings, prepared with water, dry mix, fluffy, white belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Frostings, prepared with water, dry mix, fluffy, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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