Printed from https://www.nutritionvalue.org

Frostings, prepared with water, dry mix, fluffy, white

Select portion size:

Nutrition Facts

Portion Size	315 g

Amount Per Portion	769
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 491mg	21 %

Total Carbohydrate 197g	72 %

Dietary Fiber 0g	0 %

Protein 4.7g	9 %

Calcium 13mg	1 %

Iron 0.2mg	1 %

Potassium 243mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Frostings, prepared with water, dry mix, fluffy, white nutrition facts and analysis per 1 package yields (315 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.003 mg	0 %
Riboflavin [Vitamin B2]	0.082 mg	6 %
Niacin [Vitamin B3]	2.079 mg	13 %
Pantothenic acid [Vitamin B5]	0.107 mg	2 %
Vitamin B6	0.003 mg	0 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Folate, DFE [Vitamin B9]	6.30 mcg	2 %
Folate, food	6.30 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	12.60 mg	1 %
Copper	0.09 mg	10 %
Iron	0.19 mg	1 %
Magnesium	6.30 mg	2 %
Manganese	0.016 mg	1 %
Phosphorus	15.75 mg	1 %
Potassium	242.55 mg	5 %
Selenium	8.19 mcg	15 %
Sodium	491.40 mg	21 %
Zinc	0.06 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	4.72 g	9 %
Alanine	0.315 g
Arginine	0.290 g
Aspartic acid	0.476 g
Cystine	0.107 g
Glutamic acid	0.639 g
Glycine	0.321 g
Histidine	0.101 g	9 %
Isoleucine	0.249 g	16 %
Leucine	0.378 g	11 %
Lysine	0.315 g	10 %
Methionine	0.151 g
Phenylalanine	0.261 g
Proline	0.277 g
Serine	0.315 g
Threonine	0.205 g	13 %
Tryptophan	0.050 g	12 %
Tyrosine	0.167 g
Valine	0.287 g	15 %
Phenylalanine + Tyrosine	0.428 g	16 %
Methionine + Cysteine	0.151 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	197.19 g	72 %
Fiber	0.00 g	0 %
Net carbs	197.19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.89 g
Water	110.88 g

Foods related to frostings, prepared with water, dry mix, fluffy, white

Frostings, prepared with water, dry mix, fluffy, white contains 769 calories per 315 g serving. This serving contains 0 g of fat, 4.7 g of protein and 197 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frostings, prepared with water, dry mix, fluffy, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 315 g of Frostings, prepared with water, dry mix, fluffy, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.19 mg of iron, 12.60 mg of calcium, 243 mg of potassium. Frostings, prepared with water, dry mix, fluffy, white belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

Please let us know if you have any suggestions on how to make this website better.

Frostings, prepared with water, dry mix, fluffy, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |