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Egg custards, prepared with 2% milk, dry mix
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|Portion Size||141 g|
|Amount Per Portion||158|
|% Daily Value *|
|Total Fat 4g
| Saturated Fat 2.1g
|Total Carbohydrate 25g
| Dietary Fiber 0g
| Sugar 6.5g
|Vitamin D 1.6mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Egg custards, prepared with 2% milk, dry mix nutrition facts and analysis per 0.5 cup (141 g)
|Vitamin A, RAE ||86.01 mcg||10 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||5.64 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||84.60 mcg|
|Thiamin [Vitamin B1]||0.079 mg||7 %|
|Riboflavin [Vitamin B2]||0.331 mg||25 %|
|Niacin [Vitamin B3]||0.190 mg||1 %|
|Pantothenic acid [Vitamin B5]||0.963 mg||19 %|
|Vitamin B6 ||0.093 mg||5 %|
|Vitamin B12 [Cobalamin]||0.82 mcg||34 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||11.28 mcg||3 %|
| Folate, food ||11.28 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.3 mg||0 %|
|Vitamin D ||1.55 mcg||8 %|
| Vitamin D3 ||1.55 mcg|
|Vitamin E (alpha-tocopherol) ||0.04 mg||0 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.04 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||0.3 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.3 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Betaine ||1.3 mg|
|Choline ||19.0 mg||3 %|
|Beta-sitosterol ||0.00 mg|
|Campesterol ||0.00 mg|
|Cholesterol ||69.09 mg||23 %|
|Stigmasterol ||0.00 mg|
Foods related to egg custards, prepared with 2% milk, dry mix
|Egg custards, prepared with 2% milk, dry mix contains 158 calories per 141 g serving. This serving contains 4 g of fat, 5.8 g of protein and 25 g of carbohydrate. The latter is 6.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg custards, prepared with 2% milk, dry mix contains 2.1 g of saturated fat and 69 mg of cholesterol per serving. 141 g of Egg custards, prepared with 2% milk, dry mix contains 86.01 mcg vitamin A, 0.3 mg vitamin C, 1.55 mcg vitamin D as well as 0.47 mg of iron, 205.86 mg of calcium, 302 mg of potassium. Egg custards, prepared with 2% milk, dry mix belong to 'Sweets' food category. |
Egg custards, prepared with 2% milk, dry mix nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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