Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry)
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Nutrition Facts
Portion Size
242 g
Amount Per Portion
138
Calories
% Daily Value *
Total Fat 0.2g
0 %
Sodium 15mg
1 %
Total Carbohydrate 36g
13 %
Dietary Fiber 2.4g
9 %
Sugar 34g
Protein 1g
2 %
Vitamin D 0mcg
0 %
Calcium 15mg
1 %
Iron 0.7mg
4 %
Potassium 215mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) nutrition facts and analysis per 1 cup (242 g)
Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) contains 138 calories per 242 g serving. This serving contains 0.2 g of fat, 1 g of protein and 36 g of carbohydrate. The latter is 34 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 242 g of Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) contains 24.20 mcg vitamin A, 4.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.70 mg of iron, 14.52 mg of calcium, 215 mg of potassium. Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) belong to 'Fruits and Fruit Juices' food category.
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Fruit cocktail, solids and liquids, light syrup, canned, (peach and pineapple and pear and grape and cherry) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.