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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison

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Nutrition Facts
Portion Size28 g
Amount Per Portion33
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 18mg 6 %
Sodium 14mg 1 %
Total Carbohydrate 0g 0 %
Protein 6.3g 13 %
Calcium 1.7mg 0 %
Iron 0.8mg 4 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison, percentiles
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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.521 mg3 %
Vitamin B6 0.071 mg4 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Tocopherol, alpha 0.01 mg
  Tocopherol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium, Ca 1.70 mg0 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.79 mg4 %
Magnesium, Mg 6.80 mg2 %
Manganese, Mn 0.004 mg0 %
Phosphorus, P 56.13 mg4 %
Potassium, K 97.52 mg2 %
Selenium, Se 6.61 mcg12 %
Sodium, Na 13.61 mg1 %
Zinc, Zn 0.91 mg8 %

Proteins and Aminoacids
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison, amino acids
NutrientAmount DV
Protein 6.27 g13 %
  Alanine 0.356 g
  Arginine 0.371 g
  Aspartic acid 0.543 g
  Cystine 0.000 g
  Glutamic acid 0.913 g
  Glycine 0.301 g
  Histidine 0.166 g15 %
  Isoleucine 0.264 g17 %
  Leucine 0.486 g14 %
  Lysine 0.488 g16 %
  Methionine 0.149 g
  Phenylalanine 0.234 g
  Proline 0.250 g
  Serine 0.238 g
  Threonine 0.258 g16 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.201 g
  Valine 0.284 g14 %
  Phenylalanine + Tyrosine 0.435 g16 %
  Methionine + Cysteine 0.149 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison, fatty acids by type
NutrientAmount DV
Fat 0.680 g1 %
  Saturated fatty acids 0.255 g1 %
    Docosanoic acid 0.011 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.102 g
    Octadecanoic acid 0.112 g
    Pentadecanoic acid 0.014 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.282 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 0.261 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.054 g
    Octadecadienoic acid 0.052 g
    Octadecatrienoic acid 0.002 g

Sterols
NutrientAmount DV
Cholesterol 17.58 mg6 %

Other
NutrientAmount DV
Ash 0.34 g
Water 20.98 g

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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 33 calories per 28.35 g serving. This serving contains 0.7 g of fat, 6.3 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 0.3 g of saturated fat and 18 mg of cholesterol per serving. 28.35 g of Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 0.28 mcg vitamin A, 0.0 mg vitamin C as well as 0.79 mg of iron, 1.70 mg of calcium, 98 mg of potassium. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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