Printed from https://www.nutritionvalue.org

Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison

Select portion size:
Nutrition Facts
Portion Size28.35 g
Amount Per Portion33
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 18mg 6 %
Sodium 14mg 1 %
Total Carbohydrate 0g 0 %
Protein 6.3g 13 %
Vitamin D mcg N/A
Calcium 1.70mg 0 %
Iron 0.79mg 4 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Game meat, raw, trimmed to 0


Game meat, raw, trimmed to 0
Badges: low carb

Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.521 mg3 %
Vitamin B6 0.071 mg5 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Tocopherol, alpha 0.01 mg
  Tocopherol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium, Ca 1.70 mg0 %
Copper, Cu 0.037 mg4 %
Iron, Fe 0.79 mg4 %
Magnesium, Mg 6.80 mg2 %
Manganese, Mn 0.004 mg0 %
Phosphorus, P 56.13 mg8 %
Potassium, K 97.52 mg2 %
Selenium, Se 6.6 mcg12 %
Sodium, Na 13.61 mg1 %
Zinc, Zn 0.91 mg8 %

Proteins and Aminoacids
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison, amino acids
NutrientAmount DV
Protein 6.27 g13 %
  Alanine 0.356 g
  Arginine 0.371 g
  Aspartic acid 0.543 g
  Cystine 0.000 g
  Glutamic acid 0.913 g
  Glycine 0.301 g
  Histidine 0.166 g24 %
  Isoleucine 0.264 g19 %
  Leucine 0.486 g18 %
  Lysine 0.488 g23 %
  Methionine 0.149 g
  Phenylalanine 0.234 g
  Proline 0.250 g
  Serine 0.238 g
  Threonine 0.258 g25 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.201 g
  Valine 0.284 g16 %
  Phenylalanine + Tyrosine 0.435 g25 %
  Methionine + Cysteine 0.149 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison, fatty acids by type
NutrientAmount DV
Fat 0.68 g1 %
  Saturated fatty acids 0.255 g1 %
    Docosanoic acid 0.011 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.102 g
    Octadecanoic acid 0.112 g
    Pentadecanoic acid 0.014 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.282 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 0.261 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.054 g
    Octadecadienoic acid 0.052 g
    Octadecatrienoic acid 0.002 g

Sterols
NutrientAmount DV
Cholesterol 17.58 mg6 %

Other
NutrientAmount DV
Ash 0.34 g
Water 20.98 g

Foods related to game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison

 
 
 
 
 
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 33 calories per 28.35 g portion. This portion contains 0.7 g of fat, 6.3 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 0.3 g of saturated fat and 18 mg of cholesterol per serving. 28.35 g of Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.79 mg of iron, 1.70 mg of calcium and 98 mg of potassium. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved