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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison

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Nutrition Facts
Portion Size100 g
Amount Per Portion116
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.9g 4 %
Cholesterol 62mg 21 %
Sodium 48mg 2 %
Total Carbohydrate 0g 0 %
Protein 22g 44 %
Calcium 6mg 0 %
Iron 2.8mg 16 %
Potassium 344mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 1.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.090 mg7 %
Niacin [Vitamin B3]1.838 mg11 %
Vitamin B6 0.252 mg15 %
Vitamin B12 [Cobalamin]2.20 mcg92 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Tocopherol, alpha 0.04 mg
  Tocopherol, gamma 0.01 mg

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Copper 0.13 mg14 %
Iron 2.80 mg16 %
Magnesium 24.00 mg6 %
Manganese 0.013 mg1 %
Phosphorus 198.00 mg16 %
Potassium 344.00 mg7 %
Selenium 23.30 mcg42 %
Sodium 48.00 mg2 %
Zinc 3.20 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.10 g44 %
  Alanine 1.256 g
  Arginine 1.310 g
  Aspartic acid 1.917 g
  Cystine 0.000 g
  Glutamic acid 3.220 g
  Glycine 1.062 g
  Histidine 0.586 g51 %
  Isoleucine 0.931 g60 %
  Leucine 1.716 g50 %
  Lysine 1.723 g56 %
  Methionine 0.524 g
  Phenylalanine 0.827 g
  Proline 0.882 g
  Serine 0.841 g
  Threonine 0.910 g56 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.710 g
  Valine 1.000 g51 %
  Phenylalanine + Tyrosine 1.537 g57 %
  Methionine + Cysteine 0.524 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.400 g3 %
  Saturated fatty acids 0.898 g4 %
    Docosanoic acid 0.040 g
    Heptadecanoic acid 0.027 g
    Hexadecanoic acid 0.361 g
    Octadecanoic acid 0.395 g
    Pentadecanoic acid 0.050 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 0.996 g
    Docosenoic acid 0.021 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.919 g
    Tetradecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.192 g
    Octadecadienoic acid 0.184 g
    Octadecatrienoic acid 0.008 g

Sterols
NutrientAmount DV
Cholesterol 62.00 mg21 %

Other
NutrientAmount DV
Ash 1.20 g
Water 74.00 g

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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 116 calories per 100 g serving. This serving contains 2.4 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 0.9 g of saturated fat and 62 mg of cholesterol per serving. 100 g of Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison contains 1.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.80 mg of iron, 6.00 mg of calcium, 344 mg of potassium. Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, trimmed to 0" fat, separable lean only, ribeye, bison nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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