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Game meat, raw, water, buffalo

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Nutrition Facts
Portion Size100 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 46mg 15 %
Sodium 53mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 20g 40 %
Calcium 12mg 1 %
Iron 1.6mg 9 %
Potassium 297mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, water, buffalo nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]5.970 mg37 %
Pantothenic acid [Vitamin B5]0.160 mg3 %
Vitamin B6 0.530 mg31 %
Vitamin B12 [Cobalamin]1.66 mcg69 %
Folate, DFE [Vitamin B9]8.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.15 mg17 %
Iron 1.61 mg9 %
Magnesium 32.00 mg8 %
Phosphorus 197.00 mg16 %
Potassium 297.00 mg6 %
Selenium 9.00 mcg16 %
Sodium 53.00 mg2 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.39 g41 %
  Arginine 1.278 g
  Aspartic acid 2.034 g
  Cystine 0.326 g
  Glutamic acid 2.956 g
  Glycine 0.795 g
  Histidine 0.675 g59 %
  Isoleucine 1.023 g66 %
  Leucine 1.755 g51 %
  Lysine 1.610 g52 %
  Methionine 0.511 g
  Phenylalanine 0.817 g
  Proline 0.780 g
  Serine 0.875 g
  Threonine 0.976 g60 %
  Tryptophan 0.249 g61 %
  Tyrosine 0.818 g
  Valine 1.084 g55 %
  Phenylalanine + Tyrosine 1.635 g61 %
  Methionine + Cysteine 0.511 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.370 g2 %
  Saturated fatty acids 0.460 g2 %
    Hexadecanoic acid 0.250 g
    Octadecanoic acid 0.190 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 0.420 g
    Hexadecenoic acid 0.030 g
    Octadecenoic acid 0.370 g
  Polyunsaturated fatty acids 0.270 g
    Eicosatetraenoic acid 0.070 g
    Octadecadienoic acid 0.160 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 46.00 mg15 %

Other
NutrientAmount DV
Ash 1.05 g
Water 76.30 g

Foods related to game meat, raw, water, buffalo

 
 
 
 
 
Game meat, raw, water, buffalo contains 99 calories per 100 g serving. This serving contains 1.4 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, water, buffalo contains 0.5 g of saturated fat and 46 mg of cholesterol per serving. 100 g of Game meat, raw, water, buffalo contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.61 mg of iron, 12.00 mg of calcium, 297 mg of potassium. Game meat, raw, water, buffalo belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, water, buffalo nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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