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Game meat, raw, bear

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Nutrition Facts
Portion Size28 g
Amount Per Portion46
% Daily Value *
Total Fat 2.4g 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 5.7g 11 %
Calcium 0.9mg 0 %
Iron 1.9mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, bear nutrition facts and analysis per 1 oz (28.35 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.193 mg15 %
Niacin [Vitamin B3]0.907 mg6 %
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 0.85 mg0 %
Iron 1.89 mg10 %
Phosphorus 42.81 mg3 %
Selenium 2.35 mcg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.70 g11 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.353 g3 %

NutrientAmount DV
Ash 0.20 g
Water 20.19 g

Foods related to game meat, raw, bear

Game meat, raw, bear contains 46 calories per 28.35 g serving. This serving contains 2.4 g of fat, 5.7 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, bear contains g of saturated fat and mg of cholesterol per serving. 28.35 g of Game meat, raw, bear contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.89 mg of iron, 0.85 mg of calcium. Game meat, raw, bear belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, bear nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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