Game meat, raw, bear

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Nutrition Facts
Serving Size100 g
Amount Per Serving161
Calories
% Daily Value *
Total Fat 8.3g 11 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 20g 40 %
Vitamin D mcg N/A
Calcium 3.00mg 0 %
Iron 6.65mg 37 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Game meat, raw, bear, calories by source


Game meat, raw, bear, percentiles
Badges: low carb

Product  Game meat, raw, bear
Food category  Lamb, Veal, and Game Products

Game meat, raw, bear nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin3.200 mg20 %
Riboflavin0.680 mg52 %
Thiamin0.160 mg13 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca3.00 mg0 %
Iron, Fe6.65 mg37 %
Phosphorus, P151.00 mg22 %
Selenium, Se8.3 mcg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.10 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat8.30 g11 %

Other
NutrientAmount DV
Ash0.70 g
Water71.20 g

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Nutrition facts for Game meat, raw, bear, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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