Game meat, raw, deer

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 120
% Daily Value
Total Fat 2.4g 3 %
   Saturated Fat 1g 5 %
Cholesterol 85mg 28 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 19 %
Daily values are based on 2000 calorie diet.
Game meat, raw, deer, calories by source

Game meat, raw, deer, percentiles
Badges: low carb, low fat

Product  Game meat, raw, deer
Food Category  Lamb, Veal, and Game Products

Game meat, raw, deer nutrition facts and analysis per serving

NutrientAmount DV
    Folate4.00 mcg
    Folic acid0.00 mcg
Niacin6.370 mg40 %
Riboflavin0.480 mg37 %
Thiamin0.220 mg18 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B126.31 mcg263 %
Vitamin B60.370 mg28 %
Vitamin C0.0 mg0 %
Vitamin E0.20 mg1 %
    Tocopherol, alpha0.20 mg
Vitamin K1.1 mcg1 %

NutrientAmount DV
Calcium, Ca5.00 mg0 %
Copper, Cu0.253 mg28 %
Iron, Fe3.40 mg19 %
Magnesium, Mg23.00 mg6 %
Manganese, Mn0.041 mg2 %
Phosphorus, P202.00 mg29 %
Potassium, K318.00 mg7 %
Selenium, Se9.7 mcg18 %
Sodium, Na51.00 mg2 %
Zinc, Zn2.09 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.96 g46 %
  Alanine1.433 g
  Arginine1.653 g
  Aspartic acid2.130 g
  Cystine0.257 g
  Glutamic acid3.336 g
  Glycine1.175 g
  Histidine1.135 g
  Isoleucine0.908 g65 %
  Leucine1.951 g71 %
  Lysine2.006 g96 %
  Methionine0.566 g54 %
  Phenylalanine0.937 g54 %
  Proline1.183 g
  Serine0.974 g
  Threonine1.080 g103 %
  Tyrosine0.812 g46 %
  Valine1.073 g59 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Game meat, raw, deer, fatty acids by type
NutrientAmount DV
Fat2.42 g3 %
  Saturated fatty acids0.950 g5 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.410 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.510 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.670 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.030 g
    Octadecenoic acid0.630 g
  Polyunsaturated fatty acids0.470 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.100 g
    Octadecadienoic acid0.310 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.070 g

NutrientAmount DV
Cholesterol85.00 mg28 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.16 g
Caffeine0.00 mg
Dihydrophylloquinone0.0 mcg
Theobromine0.00 mg
Water73.57 g

Foods related to game meat, raw, deer

Game meat, raw, ground, deer
Game meat, roasted, cooked, deer
Game meat, raw, elk
Game meat, raw, caribou
Game meat, raw, moose
Game meat, raw, antelope
Game meat, raw, bear
Game meat, raw, beaver
Game meat, raw, horse
Game meat, raw, muskrat

Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Game meat, raw, deer, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 All rights reserved