Game meat, raw, antelope

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Nutrition Facts
Serving Size100 g
Amount Per Serving114
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 95mg 32 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 3.00mg 0 %
Iron 3.19mg 18 %
Potassium 353mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Game meat, raw, antelope, calories by source


Game meat, raw, antelope, percentiles
Badges: low carb, low fat

Product  Game meat, raw, antelope
Food Category  Lamb, Veal, and Game Products

Game meat, raw, antelope nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Riboflavin0.580 mg45 %
Thiamin0.320 mg27 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca3.00 mg0 %
Copper, Cu0.180 mg20 %
Iron, Fe3.19 mg18 %
Magnesium, Mg27.00 mg7 %
Manganese, Mn0.020 mg1 %
Phosphorus, P188.00 mg27 %
Potassium, K353.00 mg8 %
Selenium, Se9.7 mcg18 %
Sodium, Na51.00 mg2 %
Zinc, Zn1.28 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.38 g45 %
  Alanine1.304 g
  Arginine1.473 g
  Aspartic acid2.120 g
  Cystine0.199 g
  Glutamic acid3.365 g
  Glycine1.005 g
  Histidine1.065 g
  Isoleucine0.856 g61 %
  Leucine1.891 g69 %
  Lysine1.871 g89 %
  Methionine0.637 g61 %
  Phenylalanine0.886 g51 %
  Proline1.025 g
  Serine0.946 g
  Threonine1.035 g99 %
  Tyrosine0.776 g44 %
  Valine0.995 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids

Game meat, raw, antelope, fatty acids by type
NutrientAmount DV
Fat2.03 g3 %
  Saturated fatty acids0.740 g4 %
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.340 g
    Octadecanoic acid0.370 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.480 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.480 g
  Polyunsaturated fatty acids0.440 g
    Eicosatetraenoic acid0.120 g
    Octadecadienoic acid0.250 g
    Octadecatrienoic acid0.070 g

Sterols
NutrientAmount DV
Cholesterol95.00 mg32 %

Other
NutrientAmount DV
Ash1.10 g
Water74.08 g

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Nutrition facts for Game meat, raw, antelope, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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