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Game meat, raw, antelope

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Nutrition Facts
Portion Size28 g
Amount Per Portion32
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 27mg 9 %
Sodium 14mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 6.3g 13 %
Calcium 0.9mg 0 %
Iron 0.9mg 5 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, antelope, calories by source


Game meat, raw, antelope, percentiles
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Game meat, raw, antelope nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.091 mg8 %
Riboflavin [Vitamin B2]0.164 mg13 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.85 mg0 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.90 mg5 %
Magnesium, Mg 7.65 mg2 %
Manganese, Mn 0.006 mg0 %
Phosphorus, P 53.30 mg4 %
Potassium, K 100.08 mg2 %
Selenium, Se 2.75 mcg5 %
Sodium, Na 14.46 mg1 %
Zinc, Zn 0.36 mg3 %

Proteins and Aminoacids
Game meat, raw, antelope, amino acids
NutrientAmount DV
Protein 6.34 g13 %
  Alanine 0.370 g
  Arginine 0.418 g
  Aspartic acid 0.601 g
  Cystine 0.056 g
  Glutamic acid 0.954 g
  Glycine 0.285 g
  Histidine 0.302 g26 %
  Isoleucine 0.243 g16 %
  Leucine 0.536 g16 %
  Lysine 0.530 g17 %
  Methionine 0.181 g
  Phenylalanine 0.251 g
  Proline 0.291 g
  Serine 0.268 g
  Threonine 0.293 g18 %
  Tyrosine 0.220 g
  Valine 0.282 g14 %
  Phenylalanine + Tyrosine 0.471 g17 %
  Methionine + Cysteine 0.181 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, antelope, fatty acids by type
NutrientAmount DV
Fat 0.576 g1 %
  Saturated fatty acids 0.210 g1 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.096 g
    Octadecanoic acid 0.105 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 0.136 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.136 g
  Polyunsaturated fatty acids 0.125 g
    Eicosatetraenoic acid 0.034 g
    Octadecadienoic acid 0.071 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 26.93 mg9 %

Other
NutrientAmount DV
Ash 0.31 g
Water 21.00 g

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Game meat, raw, antelope contains 32 calories per 28.35 g serving. This serving contains 0.6 g of fat, 6.3 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, antelope contains 0.2 g of saturated fat and 27 mg of cholesterol per serving. 28.35 g of Game meat, raw, antelope contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.90 mg of iron, 0.85 mg of calcium and 100 mg of potassium. Game meat, raw, antelope belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, antelope nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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