Game meat, raw, squirrel contains 34 calories per 28.35 g serving. This serving contains 0.9 g of fat, 6 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, squirrel contains 0.1 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Game meat, raw, squirrel contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.33 mg of iron, 0.57 mg of calcium, 86 mg of potassium. Game meat, raw, squirrel belong to 'Lamb, Veal, and Game Products' food category.
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Game meat, raw, squirrel nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.