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Game meat, raw, moose

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Nutrition Facts
Portion Size28 g
Amount Per Portion29
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 17mg 6 %
Sodium 18mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 6.3g 13 %
Calcium 1.4mg 0 %
Iron 0.9mg 5 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, moose, calories by source


Game meat, raw, moose, percentiles
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Game meat, raw, moose nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.017 mg1 %
Riboflavin [Vitamin B2]0.077 mg6 %
Niacin [Vitamin B3]1.417 mg9 %
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 1.42 mg0 %
Copper 0.02 mg2 %
Iron 0.91 mg5 %
Magnesium 6.52 mg2 %
Manganese 0.002 mg0 %
Phosphorus 44.79 mg4 %
Potassium 89.87 mg2 %
Selenium 2.72 mcg5 %
Sodium 18.43 mg1 %
Zinc 0.79 mg7 %

Proteins and Aminoacids
Game meat, raw, moose, amino acids
NutrientAmount DV
Protein 6.31 g13 %
  Alanine 0.363 g
  Arginine 0.408 g
  Aspartic acid 0.592 g
  Glutamic acid 1.021 g
  Glycine 0.276 g
  Histidine 0.212 g19 %
  Isoleucine 0.303 g20 %
  Leucine 0.555 g16 %
  Lysine 0.572 g18 %
  Methionine 0.161 g
  Phenylalanine 0.272 g
  Proline 0.256 g
  Serine 0.226 g
  Threonine 0.289 g18 %
  Tyrosine 0.232 g
  Valine 0.343 g18 %
  Phenylalanine + Tyrosine 0.504 g19 %
  Methionine + Cysteine 0.161 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, moose, fatty acids by type
NutrientAmount DV
Fat 0.210 g0 %
  Saturated fatty acids 0.062 g0 %
    Hexadecanoic acid 0.026 g
    Octadecanoic acid 0.037 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.043 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.040 g
  Polyunsaturated fatty acids 0.068 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 0.040 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 16.73 mg6 %

Other
NutrientAmount DV
Ash 0.32 g
Water 21.42 g

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Game meat, raw, moose contains 29 calories per 28.35 g serving. This serving contains 0.2 g of fat, 6.3 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, moose contains 0.1 g of saturated fat and 17 mg of cholesterol per serving. 28.35 g of Game meat, raw, moose contains 0.00 mcg vitamin A, 1.1 mg vitamin C as well as 0.91 mg of iron, 1.42 mg of calcium, 90 mg of potassium. Game meat, raw, moose belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, moose nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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