Game meat, raw, moose

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 102
% Daily Value
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 59mg 20 %
Sodium 65mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 22g 44 %
Vitamin A 0 % Vitamin C 4 %
Calcium 0 % Iron 18 %
Daily values are based on 2000 calorie diet.
Game meat, raw, moose, calories by source

Game meat, raw, moose, percentiles
Badges: low carb, low fat

Product  Game meat, raw, moose
Food Category  Lamb, Veal, and Game Products

Game meat, raw, moose nutrition facts and analysis per serving

NutrientAmount DV
Niacin5.000 mg31 %
Riboflavin0.270 mg21 %
Thiamin0.060 mg5 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C4.0 mg4 %

NutrientAmount DV
Calcium, Ca5.00 mg0 %
Copper, Cu0.067 mg7 %
Iron, Fe3.21 mg18 %
Magnesium, Mg23.00 mg6 %
Manganese, Mn0.008 mg0 %
Phosphorus, P158.00 mg23 %
Potassium, K317.00 mg7 %
Selenium, Se9.6 mcg17 %
Sodium, Na65.00 mg3 %
Zinc, Zn2.80 mg25 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.24 g44 %
  Alanine1.281 g
  Arginine1.438 g
  Aspartic acid2.089 g
  Glutamic acid3.602 g
  Glycine0.972 g
  Histidine0.747 g
  Isoleucine1.068 g76 %
  Leucine1.957 g72 %
  Lysine2.018 g96 %
  Methionine0.569 g54 %
  Phenylalanine0.961 g55 %
  Proline0.904 g
  Serine0.797 g
  Threonine1.021 g97 %
  Tyrosine0.819 g47 %
  Valine1.210 g66 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids

Game meat, raw, moose, fatty acids by type
NutrientAmount DV
Fat0.74 g1 %
  Saturated fatty acids0.220 g1 %
    Hexadecanoic acid0.090 g
    Octadecanoic acid0.130 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.150 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.140 g
  Polyunsaturated fatty acids0.240 g
    Eicosatetraenoic acid0.070 g
    Octadecadienoic acid0.140 g
    Octadecatrienoic acid0.030 g

NutrientAmount DV
Cholesterol59.00 mg20 %

NutrientAmount DV
Ash1.13 g
Water75.55 g

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Game meat, raw, caribou

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Nutrition facts for Game meat, raw, moose, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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