Game meat, raw, beaver

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Nutrition Facts
Serving Size100 g
Amount Per Serving146
Calories
% Daily Value *
Total Fat 4.8g 6 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 24g 48 %
Vitamin D mcg N/A
Calcium 15.00mg 1 %
Iron 6.90mg 38 %
Potassium 348mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Game meat, raw, beaver, calories by source


Game meat, raw, beaver, percentiles
Badges: low carb

Product  Game meat, raw, beaver
Food Category  Lamb, Veal, and Game Products

Game meat, raw, beaver nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.900 MG12 %
Riboflavin0.220 MG17 %
Thiamin0.060 MG5 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 UG
Vitamin C2.0 MG2 %

Minerals
NutrientAmount DV
Calcium, Ca15.00 MG1 %
Iron, Fe6.90 MG38 %
Magnesium, Mg25.00 MG6 %
Phosphorus, P237.00 MG34 %
Potassium, K348.00 MG7 %
Selenium, Se26.6 UG48 %
Sodium, Na51.00 MG2 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.05 G48 %
  Alanine1.116 G
  Arginine1.478 G
  Aspartic acid1.912 G
  Glutamic acid3.436 G
  Glycine0.912 G
  Histidine0.947 G
  Isoleucine1.027 G73 %
  Leucine1.897 G69 %
  Lysine2.236 G106 %
  Methionine0.546 G52 %
  Phenylalanine0.977 G56 %
  Proline0.862 G
  Serine0.797 G
  Threonine0.916 G87 %
  Tyrosine0.750 G43 %
  Valine0.981 G54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 G0 %
Fiber0.0 G0 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.80 G6 %

Other
NutrientAmount DV
Ash1.00 G
Water70.97 G

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Nutrition facts for Game meat, raw, beaver, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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