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Game meat, raw, beaver

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Nutrition Facts
Portion Size113 g
Amount Per Portion165
Calories
% Daily Value *
Total Fat 5.4g 7 %
Sodium 58mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 27g 54 %
Calcium 17mg 1 %
Iron 7.8mg 43 %
Potassium 393mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Game meat, raw, beaver nutrition facts and analysis per 4 oz (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.249 mg19 %
Niacin [Vitamin B3]2.147 mg13 %
Vitamin C [Ascorbic acid]2.3 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 16.95 mg1 %
Iron, Fe 7.80 mg43 %
Magnesium, Mg 28.25 mg7 %
Phosphorus, P 267.81 mg21 %
Potassium, K 393.24 mg8 %
Selenium, Se 30.06 mcg55 %
Sodium, Na 57.63 mg3 %

Proteins and Aminoacids
Game meat, raw, beaver, amino acids
NutrientAmount DV
Protein 27.18 g54 %
  Alanine 1.261 g
  Arginine 1.670 g
  Aspartic acid 2.161 g
  Glutamic acid 3.883 g
  Glycine 1.031 g
  Histidine 1.070 g94 %
  Isoleucine 1.161 g75 %
  Leucine 2.144 g63 %
  Lysine 2.527 g81 %
  Methionine 0.617 g
  Phenylalanine 1.104 g
  Proline 0.974 g
  Serine 0.901 g
  Threonine 1.035 g63 %
  Tyrosine 0.848 g
  Valine 1.109 g57 %
  Phenylalanine + Tyrosine 1.952 g72 %
  Methionine + Cysteine 0.617 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.424 g7 %

Other
NutrientAmount DV
Ash 1.13 g
Water 80.20 g

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Game meat, raw, beaver contains 165 calories per 113 g serving. This serving contains 5.4 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, beaver contains g of saturated fat and mg of cholesterol per serving. 113 g of Game meat, raw, beaver contains 0.00 mcg vitamin A, 2.3 mg vitamin C as well as 7.80 mg of iron, 16.95 mg of calcium, 393 mg of potassium. Game meat, raw, beaver belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, beaver nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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