Game meat, raw, beaver

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 146
% Daily Value
Total Fat 4.8g 6 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 24g 48 %
Vitamin A 0 % Vitamin C 2 %
Calcium 1 % Iron 38 %
Daily values are based on 2000 calorie diet.
 
Game meat, raw, beaver, calories by source


Game meat, raw, beaver, percentiles
Badges: low carb

Product  Game meat, raw, beaver
Food Category  Lamb, Veal, and Game Products

Game meat, raw, beaver nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.900 mg12 %
Riboflavin0.220 mg17 %
Thiamin0.060 mg5 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C2.0 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca15.00 mg1 %
Iron, Fe6.90 mg38 %
Magnesium, Mg25.00 mg6 %
Phosphorus, P237.00 mg34 %
Potassium, K348.00 mg7 %
Selenium, Se26.6 mcg48 %
Sodium, Na51.00 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.05 g48 %
  Alanine1.116 g
  Arginine1.478 g
  Aspartic acid1.912 g
  Glutamic acid3.436 g
  Glycine0.912 g
  Histidine0.947 g
  Isoleucine1.027 g73 %
  Leucine1.897 g69 %
  Lysine2.236 g106 %
  Methionine0.546 g52 %
  Phenylalanine0.977 g56 %
  Proline0.862 g
  Serine0.797 g
  Threonine0.916 g87 %
  Tyrosine0.750 g43 %
  Valine0.981 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.80 g6 %

Other
NutrientAmount DV
Ash1.00 g
Water70.97 g

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Nutrition facts for Game meat, raw, beaver, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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