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Game meat, raw, caribou

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.4g 2 %
Cholesterol 24mg 8 %
Sodium 16mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 6.4g 13 %
Vitamin D mcg N/A
Calcium 4.8mg 0 %
Iron 1.3mg 7 %
Potassium 84mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, caribou, calories by source


Game meat, raw, caribou, percentiles
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Game meat, raw, caribou nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.091 mg8 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]1.559 mg10 %
Pantothenic acid [Vitamin B5]0.723 mg14 %
Vitamin B6 0.105 mg8 %
Vitamin B12 [Cobalamin]1.79 mcg75 %
Folate, DFE [Vitamin B9]1.13 mcg0 %
  Folate, food 1.13 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 4.82 mg0 %
Copper, Cu 0.06 mg7 %
Iron, Fe 1.33 mg7 %
Magnesium, Mg 7.37 mg2 %
Manganese, Mn 0.022 mg1 %
Phosphorus, P 58.97 mg8 %
Potassium, K 83.63 mg2 %
Selenium, Se 2.89 mcg5 %
Sodium, Na 16.16 mg1 %
Zinc, Zn 1.13 mg10 %

Proteins and Aminoacids
Game meat, raw, caribou, amino acids
NutrientAmount DV
Protein 6.42 g13 %
  Alanine 0.343 g
  Arginine 0.382 g
  Aspartic acid 0.567 g
  Cystine 0.046 g
  Glutamic acid 1.007 g
  Glycine 0.269 g
  Histidine 0.254 g36 %
  Isoleucine 0.290 g21 %
  Leucine 0.529 g19 %
  Lysine 0.581 g28 %
  Methionine 0.143 g
  Phenylalanine 0.285 g
  Proline 0.199 g
  Serine 0.225 g
  Threonine 0.274 g26 %
  Tryptophan 0.099 g35 %
  Tyrosine 0.210 g
  Valine 0.301 g17 %
  Phenylalanine + Tyrosine 0.495 g28 %
  Methionine + Cysteine 0.143 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, caribou, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 0.953 g1 %
  Saturated fatty acids 0.366 g2 %
    Hexadecanoic acid 0.193 g
    Octadecanoic acid 0.128 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 0.286 g
    Hexadecenoic acid 0.023 g
    Octadecenoic acid 0.264 g
  Polyunsaturated fatty acids 0.133 g
    Docosahexaenoic n-3 acid (DHA) 0.014 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 0.065 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 23.53 mg8 %

Other
NutrientAmount DV
Ash 0.32 g
Water 20.26 g

Foods related to game meat, raw, caribou

 
 
 
 
 
Game meat, raw, caribou contains 36 calories per 28.35 g serving. This serving contains 1 g of fat, 6.4 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, caribou contains 0.4 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Game meat, raw, caribou contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.33 mg of iron, 4.82 mg of calcium and 84 mg of potassium. Game meat, raw, caribou belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, caribou nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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